Search result for Mindfulness Online Courses & Certifications
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Mindfulness for Anxiety
- 4.3
Discover how mindfulness can provide strong foundations that help you gradually flourish into the peaceful, happy person that you want to be. Enjoy the liberation that mindfulness can bring by practising simple ways to free yourself of repetitive, anxious thought patterns. Explore the transformative power of gratitude and appreciation: a technique backed by science that draws on the combined wisdom of mindfulness and positive psychology....
Mindfulness for Health Anxiety
by Chris Worfolk- 4.1
1.5 hours on-demand video
Put an end to health anxiety and hypochondria using mindfulness meditation If so, Mindfulness for Health Anxiety is the course for you. It builds on our free 5-Day Mindfulness for Anxiety course to give you specific skills for dealing with health anxiety, based on the techniques of Mindfulness-Based Cognitive Therapy (MBCT)....
$12.99
Introducción a la Regulación Emocional basada en Mindfulness
by Beatriz Rodríguez Vega , Carmen Bayón Pérez , Ángela Palao Tarrero , Ainoa Muñoz San José- 0.0
4 Weeks
Este curso en línea es el inicio de un viaje hacia ti mismo,hacia ti misma y hacia la naturaleza tranquila de la mente y la propuesta es hacerlo con el entrenamiento en Mindfulness o Atención Plena. Si sientes curiosidad y estás dispuesto o preparada para conocer más sobre Mindfulness y sobre ti misma, ¡apúntate!...
$29
Practice Mindfulness for Better Health and Well-being
by J.D. Rockefeller's Learning Club- 5
32 mins on-demand video
If so, then mindfulness is the solution to all your problems. Many research studies conducted on large populations have proven that the practice of mindfulness improves your wellbeing and your health. Keep listening to make mindfulness your road to better health and well-being....
$12.99
Dialectical Behavioral Therapy (DBT): Mindfulness
by Alicia Paz M.A.- 4.7
2 hours on-demand video
Mindfulness is becoming more widely practiced every day as mental health professionals, spiritual leaders, and doctors extoll its virtues. DBT mindfulness is about more than just the practice of meditation. Mindfulness is usually completed first....
$16.99
How to change your life through mindfulness
by Rebecca Warrington- 4.3
1 hour on-demand video
Transform your life, achieve your dreams, satisfy your inner desires through this unique mindfulness course. Mindfulness can transform your life. It explains how to develop mindfulness practice. There are practical exercises, audio meditations to help you develop a rich understanding of mindfulness techniques and how to deploy it in your life....
$12.99
Mindfulness for Life: Essentials of Buddhist Meditation
by Naropa University- 4.6
1 hour on-demand video
Naropa University, a pioneer in the modern mindfulness movement, is now breaking down the walls of its classrooms to offer this introduction to meditation & mindfulness for everyday life with original faculty and master instructor Frank Berliner. Understand historic roots of meditation & mindfulness...
$12.99
Mindfulness Mastery Course
by Alok Taunk- 0.0
7 hours on-demand video
Mindfulness Mastery Course is a comprehensive guide for mastering the art of conscious living. This course covers various aspects of the science of Mindfulness along with scientific frameworks, activities, tools & techniques, guided meditations & much more. Empower yourself with scientific Mindfulness frameworks. Mindfulness tools & techniques. Reprogramming your mind with guided mindfulness meditations....
$12.99
Sounds True's Mindfulness Practice for Joy and Compassion
by Thích Nhất Hạnh- 4.6
2 hours on-demand video
Beloved Zen Master Thich Nhat Hanh on Finding True Happiness and Peace Through Mindfulness As you breathe in and out to the sound of the bell, you can begin practicing mindfulness from the start of the course. Another aspect of mindfulness is being able to learn from the past and prepare for the future....
$19.99
Mindfulness para ser más efectivo
by Blanca Mery Sánchez , Santiago Beorlegui- 4.9
Approx. 13 hours to complete
Así, este curso te brinda herramientas del mindfulness para que puedas centrar tu atención y energía en el aquí y el ahora, disfrutando y viviendo el momento presente. Mindfulness para ser más efectivo Definición, beneficios y aplicaciones del mindfulness Cómo incorporar mindfulness en tu vida...