Search result for Meditation for Stress Reduction Online Courses & Certifications
Get Course Alerts by Email
Introduction to Heartfulness Relaxation and Meditation
- 0.0
A simple, heart-centered relaxation and meditation you can do every day The course includes a guided relaxation and meditation video that you can use to practice on your own. introductory session for Heartfulness meditation and prepare for other techniques that you will learn in the subsequent courses....
Mindfulness 1 Course - Introduction to Mindfulness
by Matthew Sockolov- 4.1
1 hour on-demand video
With the benefits of meditation becoming clearer with recent research, we are beginning to understand just how useful mindfulness may be. From helping relieve stress to improving sleep, mindfulness practice has helped millions find relief from difficulties. In this course, you will learn the basics of mindfulness meditation and be able to practice with confidence....
$12.99
Psychic Mediumship, Mindfulness & Manifestation, Masterclass
by Julian Jenkins- 4.9
3 hours on-demand video
If you are reading this now it is because you are searching for to solve the problem that is becoming a pandemic today. I have been teaching on Udemy now for over a year and have over 6,500 students who I have helped help themselves to unlock themselves spiritually and live their true life....
$20.99
Mindfulness and Resilience to Stress at Work
by Dacher Keltner , Emiliana Simon-Thomas- 0.0
4 Weeks
This course offers research-based strategies for building resilience to stress and fortifying our well-being in the face of challenges. How stress can impair our performance and well-being at work, and harm organizations The differences between healthy and toxic stress, and how to leverage healthy stress for success Research-based strategies for cultivating mindfulness within yourself and your organization...
$199
How To Meditate For Beginners : Meditation For More Joy Now!
by Mark Keane- 4.2
3 hours on-demand video
***Black Friday Special: Now including the FULL E-BOOK 'How To Meditate For Beginners' absolutely FREE! While Stocks Last!*** Do you sometimes feel tired, overwhelmed, depressed for no reason, anxious, or confused? Remember, if you enroll TODAY, I am including my Amazon best selling E-BOOK 'How To Meditate For Beginners' absolutely FREE!...
$11.99
Stress Management & Mental Health | Relaxation in a Nutshell
by Kevin Kockot, M.A. Prevention & Health Promotion- 4
1.5 hours on-demand video
Effective Meditation Exercise for Deep Relaxation, Anxiety Management, Mindfulness & Stress Management and Happiness "Mind-body practices have encouraging results for patients with cardiac disease. With the help of my experience teaching this programm to more than 1000 clients the result is this version of the progressive muscle relaxation with exercies for deep relaxation in a nutshell....
$12.99
Breathing Meditation Exercises For Healing
by Pradeep Aggarwal- 4.1
35 mins on-demand video
Breathing Meditation Exercises For Healing Using Yoga Breathing Techniques To Reduce Stress And Anxiety The techniques are very powerful and ideal for sportsperson and people with very hectic schedules...
$12.99
Related searches
Find the Right Style of Meditation for You
by Jevan Pradas- 4.5
1.5 hours on-demand video
Learn the World's Most Effective Meditation Techniques For Stress-Relief, Focus, and Well-Being If you are seven feet tall, you are better suited for basketball than gymnastics. By finding the right style of meditation for you, your practice will become fun, easy and you will make rapid progress in improving your concentration and decreasing stress....
$11.99
Meditation and the Evolution of Consciousness with Daaji
by Kamlesh D. Patel- 4.6
7 hours on-demand video
Guided heartfulness meditation for beginners |Learn to meditate for happiness, improved well being and reducing stress Meditation is natural to us. There are guided meditation sessions for you to experience yogic transmission. How Heartfulness Meditation is changing the lives of millions of people across the globe: Experienced, engaging and had answers for almost all...
$13.99
Absolulte Beginners Tai Chi Course: Simple and Easy Tai Chi
by Isaac Blencowe- 4.5
2 hours on-demand video
You will have tools for better managing the stress in your life with simple exercises for instant relief Tai Chi, Qigong and Meditation can greatly improve your life, it did for me. A variety of different Tai Chi and Qigong movements that can be used for reducing stress and improving health Best apps for getting started with Meditation...
$15.99