Search result for Stress and anxiety reduction Online Courses & Certifications
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Hypnosis -Attract Positive Opportunities And Right Thoughts
by Pradeep Aggarwal- 2.6
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37 mins on-demand video
Hypnosis -Attract Positive Opportunities And Right Thoughts With Self Hypnosis , Affirmations And Visualizations In this course titled 'Hypnosis -Attract Positive Opportunities And Right Thoughts' By Pradeep Aggarwal , you will learn - It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress....
$12.99
Focused Breathing for Energy, Clarity, and Stress Management
by Teri Leigh- 4.2
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1 hour on-demand video
Breath provides energy, fuel, healing, clarity, focus, space, relaxation, calm, stress relief, postural alignment, and so much more. While we all know a deep breath reduces stress and anxiety, scientific studies have proven that focused breathing techniques are more effective than a simple deep breath. Use Breathing to instantly relieve stress and anxiety....
$12.99
Learn How to Heal Yourself Faster Using Self Hypnosis
by Pradeep Aggarwal- 3.2
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36 mins on-demand video
Hypnosis - Learn How to Heal Yourself Faster Using Self Hypnosis, Affirmations, Imagery And Visualizations hypnosis helps change your old and limiting beliefs and thoughts hypnosis helps to connect with the deep sources of power and energy within you It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress....
$12.99
Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam
by Valinda Cochella- 4.7
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2.5 hours on-demand video
Kundalini Yoga is a highly effective yoga that transforms a person quickly and effectively. Kundalini Yoga is an effective system of yoga for everyone! Feel free to do the first lesson 1-3 times a week, then progress to 2nd, 3rd, 4th & 5th lessons and do the same!...
$14.99
Stress and Anxiety Relief for Women in the 21st Century
by Jessa Michaels- 4.3
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40 mins on-demand video
Use yoga, meditation and anapana meditation techniques to heal spirit, mind and body In this course we're discussing the benefits of healing the mind through yoga and meditation and how you can create a practice of applying these techniques and can actually see the benefits on a physical level in your own life....
$13.99
Hypnosis – Learn How To Think Big With Self Hypnosis
by Pradeep Aggarwal- 4.7
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36 mins on-demand video
Hypnosis – Learn How To Think Big And Be Successful With Self Hypnosis, Imagery, Affirmations And Visualizations. Enjoying their comfort zone and does not want to get out hypnosis helps you to relax and calm down It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress....
$12.99
Hypnosis: Master Self Hypnosis Now!
by James Metcalf- 4.3
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1.5 hours on-demand video
The ultimate guide to easily learning self-hypnosis for stress relief, weight loss, pain management, smoking and more! A simple approach for conducting a self-hypnosis sessionUseful techniques to use in the waking state to reduce stress and anxietyHow to craft effective suggestionsHow to record your own hypnosis session This course features videos, scripts, and a free ....
$11.99
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Anxiety - Rewire your brain
by Deborah Bispham- 4
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3 hours on-demand video
It is possible to let go of anxiety without drugs and without expensive and long term therapy. Suffering from anxiety is not a pleasant experience and it can stop you living life to the fullest. You will learn how fear and anxiety manifests in your body and what you can do to overcome these feelings...
$11.99
Meditation for Depression and Anxiety
by Candace Cheng- 4.3
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2.5 hours on-demand video
Learn to regulate your emotions through mindfulness meditation and the focus on your breath to find relief. If you are suffering from depression in your life or if anxiety is causing too much stress in your life, these meditative exercises will guide you through techniques to work with inhibiting thoughts and feelings in a helpful way....
$11.99
Engineering Health: Introduction to Yoga and Physiology
by Alexandra Seidenstein , Eddie Stern , Tommy Lee- 4.8
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Approx. 54 hours to complete
This course gives you access to an exploration of physiological systems from the perspective of overall health and wellness. Cell Signaling and Stress Stress and Feedback Loops Stress and the Physiological Systems An Introduction to Stress and Chronic Pain with Dr. Summary: Yoga and Chronic Stress on Health An Introduction to Stress and Chronic Pain with Dr....
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