Brief Introduction
The ultimate guide to easily learning self-hypnosis for stress relief, weight loss, pain management, smoking and more!Description
In this course titled 'Master Self Hypnosis Now' By James Metcalf, CH, you will learn-
- A simple approach for conducting a self-hypnosis session
- Useful techniques to use in the waking state to reduce stress and anxiety
- How to craft effective suggestions
- How to record your own hypnosis session
This course features videos, scripts, and a free .mp3 recording to enable you to quickly grasp self-hypnosis and use it in your life for smoking cessation, weight loss, stress relief, confidence building, sports performance, and much more. This course will allow you to clean up the negative programming in your mind and give you a simple approach to learning everything you need to now about the process of self-hypnosis from a Master Hypnotherapist.
Requirements
- Requirements
- Willing to stick with the program
- Headphones
- Mac or PC with high speed internet
- Notebook and pen
James Metcalf
4.3 Raiting
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