Search result for Sleep science Online Courses & Certifications
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Sleep Masterclass | Sleep Science & Guided Sleep Meditations
by Jeremy Lipkowitz, M.A.- 4.8
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3.5 hours on-demand video
With the power of sleep science and mindfulness meditation, you will learn how to release stress and anxiety, calm your mind, and prepare yourself for an amazing nights rest! Additionally, this course will cover time-tested and scientifically-backed strategies that will improve the quality of your sleep, and lead to better overall health and wellness....
$12.99
The Simple And Easy Way To Cure Insomnia: Sleep Better!
by Prof. Paul Cline, Ed.D- 3.9
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1 hour on-demand video
3) Discover What Recent Science & Studies How Discovered About Insomnia 5) Debunk The Many Myths About Insomnia & What Causes Sleep Disturbance 9) Learn How To Better Prepare For Sleep & How To Turn Off Your Mind 11) Discover The Secrets Of DEEP Sleep 12) Find Out How To Program Your Mind For Sleep...
$12.99
One Week To Better Sleep
by Mitchel Schwindt- 4.3
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2.5 hours on-demand video
As a physician, I see tons of people for sleep problems and the health issues directly related to poor sleep. With the frenetic pace of today’s world, getting good sleep has never been more important. If you want to sleep better, feel more rested, and wake up with tons of energy this course is for you....
$12.99
The Science of Parenting
by David Barner- 0.0
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5 Weeks
Perhaps more important, this course will not only dig into existing science, but will also explore the underlying nature of parenting science itself. He is joined by leading experts on behavior genetics, vaccination, autism, lying, and spanking, as well as by real live parents who try to use science to inform their decisions....
$49
Beat Insomnia: Sleep Better Tonight Using Proven Techniques
by Laura Watson- 3.9
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3 hours on-demand video
Wake up refreshed and free from anxiety, fear & stress, learn meditations & sleep hacks that will change your life I have put together Beat Insomnia: Sleep Better Tonight Using Proven Techniques as I strongly believe that many people around the world are suffering needlessly, and governments and healthcare professionals are often letting them down....
$12.99
Learn to Master your Sleep for Optimal Health
by Dr Nisha Gohil, PhD- 4.7
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4 hours on-demand video
A Holistic Approach to Sleep and Health: Includes science, nutrition, exercise, Ayurveda, TCM, supplements & mindfulness - How to get quality sleep - What time you should sleep and how long you should really be sleeping for...
$12.99
Behavioral Medicine: A Key to Better Health
by Anne H. Berman , Sakari Suominen- 0.0
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4 Weeks
Behavioral medicine is the science of changing our behavior, so we as individuals can stay healthy and happy as long as we can. To describe and apply interventions for healthy behavior changes, including treating stress and sleep problems, increasing physical activity, and reducing behaviors that contribute to the risk of infection....
$49
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Ayurvedic Yoga for your Dosha
by Melanie (Madhuri) Phillips- 4.1
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2.5 hours on-demand video
Would you like to increase your energy, decrease stress, improve your digestion and sleep like a baby? Take this Yoga Classes for Beginners and learn Ayurveda yoga to increase your energy, decrease stress, improve your digestion and sleep like a baby and more....
$14.99
Weight Management: Beyond Balancing Calories
by Sharon Horesh Bergquist, MD- 4.7
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Approx. 18 hours to complete
We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. The Science Behind Weight Regain Beyond Diet: The Role of Stress, Exercise, & Sleep Sleep Deprivation & Appetite Sleep...
Yoga Nidra - Conscious Sleep Practice
by Stasia Bliss- 4.6
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3 hours on-demand video
In this course you will learn the 8 basic stages/steps of Yoga Nidra, the background and science behind it and how to use the practice in order to clear subconscious patterns, create new ones and awaken deeper states of awareness....
$16.99
