Search result for Safe sport training program Online Courses & Certifications
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"Four to the Floor" - Bodyweight Training
by Ralf Bannwarth- 4.6
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2 hours on-demand video
In this course I combine a summary of safe and easy to start movements and exercises, collected over years of continuously self reflecting training methods. So, this Course will show, how primal pattern could improve your skills and abilities for your daily activities and also your sport and advanced training....
$12.99
Practical Sport Psychology
by Michelle Pain- 4
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5.5 hours on-demand video
The 'how, why, when, and where' to use sport psychology skills and techniques with athletes and coaches Section 6 discusses how one might put together a Psychological Skills Training program based on the requirements of the sport and the needs of the participants, and Section 7 discusses a hierarchy of PST skills, and the concept of evaluation of PST training....
$12.99
Tennis-Fitness Masterclass For All Levels of Player
by Suzanne Williams- 3.9
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1.5 hours on-demand video
What Type Of Sport is Tennis? The sport science behind classifying a sport. How to design a strength training program. Strength training program to follow at home, on court, or at the gym. Agility training program to follow at home, on court or at the gym. Endurance training program to follow at home, on court or at the gym....
$13.99
4-Week Speed Training Program
by Nicholas Romanov- 3.9
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1 hour on-demand video
Learn how to run faster in this easy-to-follow, 4-week training program. Develop your speed through a cutting-edge, systematic program in 4-weeks! In this program, you'll learn how you should approach your speed training, what drills & exercises are necessary to build speed, and utilize an easy-to-follow training schedule that will improve your speed....
$12.99
4-Week Agility Training Program
by Nicholas Romanov- 4.8
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1 hour on-demand video
Improve your ability to react to unpredictable circumstances in this easy-to-follow, 4-week training program. This tailored agility program will focus in on developing the components that directly correlate to 'reacting to unpredictable circumstances'....
$12.99
Basic Guide to ACL Injury Prevention
by Anthony Pykosh- 4.7
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1.5 hours on-demand video
The course is intended for coaches and/or athletes involved in soccer, basketball, football, volleyball, lacrosse, tennis, or any other sport that involves a significant amount of dynamic movement and change of direction. The prevention program includes lectures on basic body and health maintenance, core strength work, lower extremity strength training, plyometrics, and agility workouts....
$12.99
Vertical Jump Training
by Kaleb Marquis- 4.2
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1 hour on-demand video
Combination of plyometric and strength training to increase anyone's vertical A 12-week program breaking down concepts, plyometric workouts, strength workouts, nutrition, and schedule Adds 8 to 12 inches to your vertical Training from former Division 1 basketball player Available 24-hours a day, 7 days a week on your PC, tablet, or mobile device....
$12.99
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Light Saber Duel by LudoSport - Brandish to the Next Level
by Eugenio Di Fraia- 4.4
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2 hours on-demand video
You will learn Brandishing, an effective, sophisticated and spectacular fencing training that brings several benefits to both athletes or practitioners of fencing and other sports. Brandishing gets every part of the body involved and is, de facto, a training form with both aerobics and functional components. Add to your knowledge and training (if you are already a Brandish course pupil);...
$12.99
Predation Substitute Training
by Simone Mueller- 4.9
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2 hours on-demand video
Wouldn’t you rather use your dog’s predation motivation to improve your training and even grow your relationship with your dog? Predation Substitute Training (PST) is a motivation-based and need-oriented training program, designed to stop uncontrolled predatory chasing and to provide safe outlets for your dog’s natural drive....
$59.99
15 Minute Hell: The Ultimate Bodyweight Workout For Warriors
by Chris Pizzo- 4.5
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1 hour on-demand video
And when I say dramatic, I mean that their program would double the rate of your muscle development and QUADRUPLE the rate of body-fat loss (actual statistics from the Japanese training facility) in as little as 6 to 8 days! In typical Japanese snobbery, they felt that the program was too good....
$16.99
