Search result for Diet and exercise Online Courses & Certifications
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Science of Exercise
by Robert Mazzeo, Ph.D.- 4.8
Approx. 10 hours to complete
Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. Exercise in Health, Wellness and Disease Diet, Exercise and Weight Control Exercise and Risk Factors for Heart Disease...
Biohacking Your Brain's Health
by Karima Benameur, MD- 4.7
Approx. 14 hours to complete
With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. Nutrition and the Brain The Mediterranean Diet The Ketogenic Diet Course Outline and Grading Information Diet Resources Exercise and the Brain The Physiology of Exercise...
Weight Management: Beyond Balancing Calories
by Sharon Horesh Bergquist, MD- 4.7
Approx. 18 hours to complete
Why has obesity become so common and so challenging? We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. Managing Obesity: The Role of Diet Weight Loss Diet Wars: Is There a Best Diet? Processed Foods & Diet Exercise & Physical Activity: Powering Your Metabolism Exercise...
Military Diet: Get Results After a Week Without Exercise
by Thomas Rohmer- 4.4
1 hour on-demand video
Learn What to Eat After the 7-Day Military Diet Plan for Long-Term Results Fortunately my course on the military diet will be able to answer all of these questions and any others that you might have. Check out my Military Diet course today and learn how you can easily lose up to 10 pounds in as little as 7 days!...
$12.99
Lose Weight Without Counting Calories. Lose Weight on Paleo
by Jack Wilson- 4.3
2 hours on-demand video
How you can quit counting calories, eat until your satisfied, and lose weight for good on The Paleo Diet This diet is for safe, effective, and sustainable weight loss. Exercise on the Paleo Diet Exercise is a huge commitment to lose weight, and it can take a lot of time and energy....
$12.99
How to lose weight
by Joey Zanca- 4.2
1.5 hours on-demand video
Learn how to lose weight through the right balance of exercise and diet You don't need to accumulate deep and intricate knowledge about this topic to actually do it. You will learn the basic fundamentals or adjusting your lifestyle, eating better, and exercise in order to help you lose the weight....
$12.99
Plant Based Weight Loss - Increase Your Metabolism Naturally
by Angela Poch- 4
1.5 hours on-demand video
A guide to weight loss by increasing metabolism and creating a balanced, wholesome lifestyle you can live with! Do you want to lose weight and are tired of diet ups and downs? This course is not a diet and does not provide strict meals, it guides you with principles you can use for your own favorite foods....
$11.99
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Six Week Shred: The Ultimate 6-Week Fat Loss Program
by Alex Hager- 4.7
7.5 hours on-demand video
Learn the Hollywood secrets to burn fat and build muscle in six short weeks. Six Week Shred is a 42-day fitness course, meticulously crafted to burn fat and build muscle – without giving up the foods we love. If you complete Six Week Shred, you’ll be rewarded with a physique beyond your imagination and a mastery of diet and exercise....
$12.99
Accelerated Weight Loss in Just 1 Week!
by Annette Reilly- 3.4
41 mins on-demand video
The plan is effective on its own and does not require any physical exercise to aid with weight loss. This diet has taken months of research and testing by the author who having tried numerous variations of food sources and quantities, has now managed to develop a SECRET WEIGHT LOSS FORMULA that allowed her to LOSE A TOTAL OF 14....
$12.99
Managing Your Health: The Role of Physical Therapy and Exercise
by Dina Brooks, PhD, PT , Brenda Mori, BScPT, MSc, PhD , Euson Yeung, PhD, PT- 4.6
Approx. 13 hours to complete
Managing Your Health: The Role of Physical Therapy and Exercise will introduce learners to the concepts and benefits of physical therapy and exercise. Why physical activity and exercise are important, Exercise and Cardiovascular Disease, Managing your Health: The Role of Physical Therapy and Exercise Module 2: Exercise and Cardiovascular Disease Exercise and Cardiovascular Disease...