Search result for Stress and anxiety reduction Online Courses & Certifications
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Breathing Meditation Exercises For Healing
by Pradeep Aggarwal- 4.1
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35 mins on-demand video
Breathing Meditation Exercises For Healing Using Yoga Breathing Techniques To Reduce Stress And Anxiety The breathing techniques help you to relax deeply and get into a state of relaxation and calmness instantly . The course contains more than 30 minutes of content using video and 9 lectures....
$12.99
MBSR - Mindfulness Based Stress Reduction
by Paul Newham | Human Science UK- 4
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2 hours on-demand video
Facilitator Course and Downloadable Multi-Media Tool Kit for Use with Clients This Continuing Professional Development Course provides the knowledge and resources with which to deliver Mindfulness Based Stress Reduction (MBSR) sessions to individuals and groups. The nature of stress and how it is caused How and why stress can make us sick...
$14.99
Mindfulness: A Practical Guide to Practicing
by Casey Moran- 4.5
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1 hour on-demand video
Change Your Brain to Increase Your Mood, Memory, Focus, Emotional Intelligence while decreasing your stress and anxiety. It's a very practical look at Mindfulness and how to make it a part of your everyday life. Memory, Focus, Cognitive Flexibility, Mood and overall Well-Being. Stress/Anxiety and Physical PainIn short....
$12.99
Teacher SEL: Programs, Possibilities, and Contexts
by Dan Liston , Randy Testa- 4.8
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Approx. 14 hours to complete
Social and emotional learning, or SEL, student programs have flourished in schools during the last decade. Unfortunately inadequate attention has been paid to teachers’ social and emotional learning. Interested in earning 3 graduate credits from the University of Colorado-Boulder for The Teacher and Social Emotional Learning (SEL) Specialization? Teacher SEL: Programs, Possibilities, and Contexts...
Hypnosis- Reduce Abdomen And Hips Using Self Hypnosis
by Pradeep Aggarwal- 4.2
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34 mins on-demand video
Hypnosis- Reduce Abdomen And Hips Using Self Hypnosis, Imagery, Affirmations & Visualizations In this course titled 'Hypnosis- Reduce Abdomen And Hips Using Self Hypnosis' By Pradeep Aggarwal , you will learn - Manage your stress and anxiety. It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress....
$12.99
Remarkable Results Learning to Meditate
by Stephen Smith- 4.8
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2 hours on-demand video
Start to meditate today to reduce stress and anxiety. My name is Stephen Smith and I have helped so many people over the past 25 years, with depression, anxiety and especially with stress. Reduce STRESS, ANXIETY & help DEPRESSION Be able to thrive in the STRESS of daily living Enjoy and benefit from guided meditation...
$11.99
Hypnosis – Heal Enlarged Prostate With Self Hypnosis
by Pradeep Aggarwal- 4
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37 mins on-demand video
Hypnosis – Heal Enlarged Prostate With Self Hypnosis, Imagery, Affirmations And Visualizations. 1) Self hypnosis helps you to relax and calm down 2) Self hypnosis helps maintain positive attitude 3) Self hypnosis treats stress, anxiety, nervousness and depression successfully Self hypnosis treats stress, anxiety, nervousness and depression successfully Lecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity...
$12.99
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Hypnosis - Excel At Public Speaking Now Using Self Hypnosis
by Pradeep Aggarwal- 3.5
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38 mins on-demand video
Excel At Public Speaking Now Using Powerful Self Hypnosis, Affirmations, Imagery And Visualization Techniques It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress. This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonus....
$12.99
Hypnosis – Improve Your Concentration With Self Hypnosis
by Pradeep Aggarwal- 3.7
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37 mins on-demand video
Hypnosis – Improve Your Concentration With Self Hypnosis, Imagery, Affirmations And Visualizations. hypnosis helps change your limiting beliefs and thoughts hypnosis helps to connect with the deep sources of power and energy within you It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress....
$12.99
Hypnosis- Overcome Baldness Using Self Hypnosis
by Pradeep Aggarwal- 3.9
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1 hour on-demand video
Stress Anxiety, Depression Tension Wrong programming of the subconscious mindBy the end of the course you will overcome all the psychological barriers to baldness and feel more confident and happy. It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress....
$12.99
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