Search result for Stress and anxiety reduction Online Courses & Certifications
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Natural Remedies For Anxiety - 10 Proven Treatments
by Doctor Habib- 4.4
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36 mins on-demand video
Get Natural Anxiety Relief - Get The Inside Story From The Expert Naturopathic Doctor As a Naturopathic Doctor, when people come to me desperate for help with their anxiety, their stress and worry, the information in this course is exactly what I share with them. Don't let anxiety control you....
$12.99
Yoga Nidra for Complete Relaxation
by Maria De Noda- 4.2
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40 mins on-demand video
Learn how to reduce stress, anxiety and live a healthier life Learn to relax your mind and body in this Yoga Nidra course. Here, you will learn to relax and we can all use a bit of that. This course is yours for life and you can come back to the practice whenever you need it....
$12.99
Stress Management: 40+ easy ways to deal with stress
by Gregory Caremans - Brain Academy- 4.5
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1 hour on-demand video
Stress relief and burnout prevention. Beat anxiety and worries. We will dive deep in the reasons behind stress and the mechanics at hand Based on research from the UCLA and the NYU, there will be surprising, counter-intuitive insights, which will help you look at stress and how to deal with it, from a completely new perspective....
$14.99
Hypnosis- Stop Nail Biting With Self Hypnosis
by Pradeep Aggarwal- 4.3
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37 mins on-demand video
Hypnosis- Stop Nail Biting And Remove Nervousness With Self Hypnosis, Affirmations, Imagery And Visualizations. For Concentration and Focus (Some do it when they want to concentrate and hypnosis helps you to relax and calm down It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress....
$12.99
Simulation Analysis for Mechanical Engineers with Autodesk Fusion 360
by Autodesk- 4.8
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Approx. 23 hours to complete
In this course, we’ll explore the usage static stress simulation, shape optimization, thermal and other mechanical simulation types to better understand how we can apply these tools to everyday design problems. Static Stress Simulation Define and solve a nonlinear static stress study Thermal and Thermal Stress Thermal and Thermal Stress resources...
Mental Survival Guide
by Todd Huston- 0.0
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1.5 hours on-demand video
Coping and Managing Stress during the COVID-19 Pandemic (and beyond) Why are people experiencing so much depression, anxiety and other mental distress during the pandemic. Feel free to find some stress reduction techniques that work best for you and practice using them. Stress Tool 30: Touch and Relax Stress Tool 34: Nature’s Sights and Sounds Therapy...
$12.99
Qi Gong for a Healthy Heart with Lee Holden (May 2020)
by YMAA Publication Center- 4.9
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2 hours on-demand video
Heart health is one of the few issues on which both Western and Eastern medical practitioners agree: stress and anxiety are significant factors in heart disease. This keeps your inner emotional state calm, relaxed, and at peace, so your heart stays healthy, nourished, and whole. • Simple, easy-to-follow, and practical qi gong exercises to release pent-up stress, anxiety, and irritability....
$12.99
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Certified Reiki Level I for Children, Young Adults & Parents
by Emma Hands- 4.3
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1.5 hours on-demand video
Once they have learn how to perform self-reiki, the treatments work to relieve stress and anxiety and help with personal growth and development, such as learning difficulties, temper tantrums, unexplained fears, sleep problems, injuries and any pain they may be experiencing. Reiki helps children to transition through the stages of life, through puberty, adolescence, into adulthood as it reduces stress, anxiety and fears....
$12.99
Hypnosis- Overcome Your Anxiety Using Self Hypnosis
by Pradeep Aggarwal- 4.4
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39 mins on-demand video
Hypnosis- Overcome Your Anxiety Using Self Hypnosis, Affirmations, Imagery And Visualizations Using powerful self hypnosis , affirmations and visualizations you can overcome anxiety and nervousness and become more successful and happy in your life. It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress....
$12.99
Improve your health - reduce risk of early death
by Colin Thomas- 4.4
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1 hour on-demand video
Improve your overall health, feel more energised, productive and perform better in life with a healthy lifestyle. With a few simple changes to your exercise, nutrition and stress reduction, your lifestyle could be much improved, reducing the risk of heart disease, cancer and type 2 diabetes. Be more productive in work and at home....
$11.99
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