Improve your health - reduce risk of early death
- 4.4
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Brief Introduction
Improve your overall health, feel more energised, productive and perform better in life with a healthy lifestyle.Description
Learn how to flourish in life with a healthy lifestyle. Health is not merely the absence of disease. It is about feeling good. With a few simple changes to your exercise, nutrition and stress reduction, your lifestyle could be much improved, reducing the risk of heart disease, cancer and type 2 diabetes. Reduce the risk of mental health issues such as depression. Move better to avoid chronic back pain. Be more productive in work and at home. Learn how to live a healthy lifestyle.
Requirements
- Requirements
- none
Colin Thomas
4.4 Raiting
Retirement Planning Bootcamp Course
- 4.6
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Start Planning for Your Dream Retirement TODAY! This course is designed for people who are getting ready to retire or recently retired....
EMF Protection for Home: Reduce Electromagnetic Field by 95%
- 3.7
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How To Protect Your Family From The Shocking Cancer Risk Found In most Homes. Before the invention of the lightbulb, there was no human-made EMF on the planet....
Violence Against Healthcare
- 4.6
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At the global level, there are many countries marked by violence affecting health care. General Introduction General introduction Syllabus Course Summary...
Your Body Inside and Out: Using Exercise Physiology to Slow Aging
- 0.0
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This online class will present the latest scientific information on the interaction between aging and physical activity. e. “hack”) the aging process have also emerged....
