Search result for Courses taught by YMAA Publication Center
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Understanding Qigong: Martial Arts Qigong Breathing -Dr Yang
by YMAA Publication Center- 4.6
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2 hours on-demand video
Learn to energize your mind, body and spirit for improved health and martial arts power. Great immune boost training. 1 hour 47 mins. Dr. Yang, Jwing-Ming teaches Qigong Breathing for Martial Artists. Qigong means "energy work" and is sometimes called "moving meditation". Renowned Qigong expert and author Dr. Dr. • 14 Video Lessons / 107 minutes...
$13.99
Standing Eight Brocades Qigong with Dr. Yang, Jwing-Ming
by YMAA Publication Center- 4.8
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1.5 hours on-demand video
Standing Qigong (energy healing) 8 exercises to boost health and immunity with renowned Master Yang, Jwing-Ming (YMAA). In his bestselling qigong lesson, Dr. Yang, Jwing-Ming instructs and demonstrates the 1,000-year-old ”Eight Pieces of Brocade”. These are the most popular sets of Qigong (chi kung) healing exercises and are considered the origin of all energy healing modalities....
$12.99
Understanding Qigong 2: Qigong Breathing Keypoints w Dr Yang
by YMAA Publication Center- 5
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3 hours on-demand video
Progress through various Qigong Breathing methods with key points for correct and effective practice with Master Yang. 2 hours 46 minutes The Chinese practice of Qigong, which is the study of Qi (energy) in the human body, has been developed through the observation of natural human behavior. In Understanding Qigong Course 2, renowned Qigong (chi kung) expert and author Dr....
$12.99
Qi Gong for Depression & Emotional Balance w Lee Holden 2020
by YMAA Publication Center- 4.8
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1.5 hours on-demand video
Relieve and prevent depression w follow along qigong. Various length workouts w Lee Holden, doctor of Chinese medicine. Various length follow-along workout options. 1 hour 31 minutes. Qi Gong for Depression & Emotional Balance In the West, we are not taught how to elevate our energy naturally. They don't address the root cause of depression....
$12.99
Qigong Meditation: Small Circulation Meditation w Dr. Yang
by YMAA Publication Center- 4.9
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3.5 hours on-demand video
Study and practice Small Circulation Qigong Meditation with Dr. Yang, Jwing-Ming, also known as microcosmic orbit yoga. 3 hours 20 mins. Develop your Energetic Circulatory System to improve your physical and spiritual health, and enliven your body on a cellular level. Renowned Qigong Master and author, Dr. Dr. Dr. . Understand the differences between traditional and Dr....
$12.99
Simplified Tai Chi 24 Form with Master Helen Liang / YMAA
by YMAA Publication Center- 4.7
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2.5 hours on-demand video
the "simplified" form is a Yang style traditional form created in the 1950s, used commonly for classes & demonstrations. 2 hours 20 minutes Tai Chi Health with a 6 Minute Form. The ancient art of tai chi is often described as “moving meditation” because it stimulates your mind, body, and spirit....
$12.99
Understanding Qigong 4: Immune Boost Qigong with Dr. Yang
by YMAA Publication Center- 4.6
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3.5 hours on-demand video
25 immune-boosting qigong exercises for year-round practice 3 hours 28 mins. Dr. Yang, Jwing-Ming teaches how to boost your immune system and discusses the theory of Four Seasons Qigong, with 25 exercises to improve your health. Qigong means "energy work" and is sometimes called "moving meditation". Renowned Qigong expert and author Dr....
$12.99
Qi Gong for a Healthy Heart with Lee Holden (May 2020)
by YMAA Publication Center- 4.9
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2 hours on-demand video
Heal your heart, mind & soul with follow along qigong. Various length workouts w Lee Holden, doctor of Chinese medicine. Various length follow-along workout options. 1 hour 50 minutes. Qi Gong for a Healthy Heart with Lee Holden (YMAA) Too often in modern life, we feel emotionally stressed, agitated, and anxious....
$12.99
Qigong Meditation: Embryonic Breathing Meditation w Dr. Yang
by YMAA Publication Center- 4.9
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1.5 hours on-demand video
Embryonic breathing is the core practice for spiritual advancement and a crucial key to reopening the third eye. 1 hour 40 minutes Renowned Qigong expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. It is also the crucial foundation of internal cultivation of abundant energy and advanced spiritual practice....
$12.99
Bagua Zhang Eight Trigrams Kung Fu by Grandmaster Liang YMAA
by YMAA Publication Center- 4.4
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3 hours on-demand video
Learn the powerful and esoteric Eight Trigrams Palm Kung Fu demonstrated by Grandmasters Liang and Dr Yang, Jwing-Ming. Three BAGUA courses in one by Grandmaster Liang, Shou-Yu and Dr. Yang, Jwing-Ming. Grandmaster Liang began his training in Kung Fu at the age of 6, and was taught the esoteric skills of the Emei Mountain sect, including Baguazhang (Eight Trigrams Palm)....
$12.99
