Qigong Meditation: Embryonic Breathing Meditation w Dr. Yang
- 4.9
-
![]()
![]()
![]()
![]()
![]()
Brief Introduction
Embryonic breathing is the core practice for spiritual advancement and a crucial key to reopening the third eye.Description
1 hour 40 minutes
Renowned Qigong expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also known as ‘back to childhood breathing’, this qigong meditation technique can revitalize your mind and body, and help you feel like you're aging in reverse. It is also the crucial foundation of internal cultivation of abundant energy and advanced spiritual practice.
When your energy becomes abundant in the central energy system of the body, your spirit and morale is higher, and your health and immune response is optimal.
This inspiring program builds on the fundamental qigong theory taught by Dr. Yang, Jwing-Ming. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.
Drawing on his years of training in Qigong and his Western scientific background as a Physics professor and Ph.D in Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his detailed Qigong theory in a home seminar you won't want to miss. This program is a must for Qigong practitioners, acupuncturists, meditators, and anyone interested in understanding exactly how and why Qigong works.
• Learn to conserve and store your Qi to abundant levels.
• Develop excellent health and vitality and enjoy deep relaxation.
• Understand the physiological basis of your "third eye".
• Establish the root of spiritual enlightenment training.
• 9 Video Lessons / 100 minutes.
Many more streaming videos available from the YMAA website.
Titles in this series:
Understanding Qigong 1: What is Qigong? / Understanding the Qi Circulatory System
Understanding Qigong 2: Keypoints of Qigong / Qigong Breathing Theory
Understanding Qigong 3: Qigong Meditation - Embryonic Breathing
Understanding Qigong 4: Immune Boost Qigong - Four Seasons Qigong
Understanding Qigong 5: Qigong Meditation - Small Circulation
Understanding Qigong 6: Martial Arts Qigong Breathing
These stand-alone programs can be used sequentially, or individually, based on your qigong practice goals.
Requirements
- Requirements
- No experience necessary. Beginner-friendly qigong meditation theory lecture.
YMAA Publication Center
4.9 Raiting
Understanding Qigong 1: What is Qi Energy & Qigong? Dr Yang
- 4.9
-
![]()
![]()
![]()
![]()
![]()
What is Qi? Energy. What is Qigong? Energy Work. Dr. Yang's enlightening videos of his qigong teacher training lessons. 4 hours 24 minutes...
Understanding Qigong 2: Qigong Breathing Keypoints w Dr Yang
- 5
-
![]()
![]()
![]()
![]()
![]()
Progress through various Qigong Breathing methods with key points for correct and effective practice with Master Yang. 2 hours 46 minutes...
Understanding Qigong 4: Immune Boost Qigong with Dr. Yang
- 4.6
-
![]()
![]()
![]()
![]()
![]()
25 immune-boosting qigong exercises for year-round practice 3 hours 28 mins. Dr. Qigong means "energy work" and is sometimes called "moving meditation"....
Qigong Meditation: Guided Meditation w Dr. Yang, Jwing-Ming
- 5
-
![]()
![]()
![]()
![]()
![]()
Step by step qigong meditation explained in detail by Master Yang, filmed in his meditation gazebo in California. YMAA 1 hour 8 minutes...
