Search result for Courses taught by Erica Pereira
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Description of Meditation Courses
- Meditation is a practice that involves training the mind to focus and achieve a state of mental clarity and emotional calmness. It has been used for centuries to reduce stress, enhance well-being, and promote relaxation.
Common Things Learned
- Students in a Meditation course can expect to learn various techniques for calming the mind and reducing stress. They will learn different types of meditation practices, such as mindfulness, transcendental, and mantra meditation. They will also learn how to incorporate meditation into their daily routine, and how to use meditation to improve their physical and mental health. Students will learn about the history of meditation, and how it has been used in different cultures throughout history.
Typical Student
- Typical students in a Meditation course are people who are interested in improving their mental and physical well-being. They may be dealing with stress or anxiety, or simply looking for a way to relax and unwind after a busy day. Students may come from a variety of backgrounds and professions, and may be looking to incorporate meditation into their personal or professional lives.
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Moving Meditation Certification Course
by Erica Pereira- 4.6
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2 hours on-demand video
Meditation for people on the move! Meditation is scientifically proven to reduce stress and to improve the quality of life; but with the demands of modern-living who has time to meditate? Moving Meditation can be incorporated into the most hectic schedules, anytime, anywhere. Silence and solitude are not required, learn how to move in Meditation to find peace in the chaos....
$12.99
Top Online Courses and Specializations | Coursera
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Find Courses and Specializations from top universities like Yale, Michigan, Stanford, and leading companies like Google and IBM. Join Coursera for free and transform your career with degrees, certificates, Specializations, & MOOCs in data science, computer science, business, and dozens of other topics....
Coursera | Online Courses & Credentials From Top Educators. Join for Free
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Learn online and earn valuable credentials from top universities like Yale, Michigan, Stanford, and leading companies like Google and IBM. Join Coursera for free and transform your career with degrees, certificates, Specializations, & MOOCs in data science, computer science, business, and dozens of other topics....
Course Definition & Meaning - Merriam-Webster
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course: [noun] the act or action of moving in a path from point to point....
Free Online Courses | Stanford Online
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Free Online Courses. Our free online courses provide you with an affordable and flexible way to learn new skills and study new and emerging topics. Learn from Stanford instructors and industry experts at no cost to you....
Online Courses - Learn Anything, On Your Schedule | Udemy
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Udemy is an online learning and teaching marketplace with over 185,000 courses and 49 million students. Learn programming, marketing, data science and more....
Courses » Academics | Boston University
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Courses. The listing of a course description here does not guarantee a course’s being offered in a particular semester. Please refer to the published schedule of classes on the Student Link for confirmation a class is actually being taught and for specific course meeting dates and times....
Courses | Learn WordPress
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These courses will help you find your feet in the project and help you get involved in the mission to democratize publishing. Polyglots Contributor Training. Translation is a great way to contribute to WordPress if you understand English and another language....
Courses - Colorado Motorcycle Academy
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Our basic courses are for those who have never ridden a motorcycle before, have less than approximately 40 total hours of riding, or haven’t seen the seat in a while and want a refresher. These courses are perfect for beginners to learn how to be safe on the road while riding....
Golf Longmont | City of Longmont, Colorado
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Adult and youth instruction is available at our municipal courses and through the Recreation Services department. City of Longmont Recreation Services has two summer golf camps, and drop-in group lessons are available at Twin Peaks and Ute Creek. For more information about instructional offerings, call Ute Creek's Tray Shehee (303-875-5050) or ....
Golf Longmont - Longmont, CO
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Celebrating 100 Years of Sunset Golf Council approves course in 1922, originally called the Longmont Golf Club. Sunset Golf Course is celebrating its 100th birthday with a free “Par Tee” at the clubhouse from 5-8 pm on Thursday, Aug. 18. Commemorative 100 Year Anniversary merchandise is now on sale in the pro shop at 1900 Longs Peak Ave....
Time
- It typically takes several weeks of consistent practice to get the fundamentals of meditation down. Becoming well adept in this topic can take months or even years of regular practice. It is important to remember that meditation is a lifelong practice, and that there is always room for growth and improvement.
Courses
Meditation is often a standalone course, but it can also be incorporated into other courses such as yoga, tai chi, and mindfulness-based stress reduction (MBSR).
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Fields
Meditation is used in a variety of fields, including healthcare, education, and business. In healthcare, it is often used to reduce stress and anxiety, manage chronic pain, and improve overall well-being. In education, it is used to enhance focus and concentration, and to promote emotional regulation and social-emotional learning. In business, it is used to improve productivity, reduce stress, and enhance creativity and innovation.
- Related Fields
Careers
Meditation is a valuable skill for a variety of careers, including healthcare, education, and business. In healthcare, it is used by physicians, nurses, and other healthcare practitioners to reduce stress and burnout and improve patient care. In education, it is used by teachers and school administrators to promote student well-being and academic success. In business, it is used by executives, entrepreneurs, and other professionals to enhance focus and productivity and to reduce stress and burnout.
- Examples of Common Careers
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- Mental Health Counselor
- Yoga Instructor
- Human Resources Manager
- Executive Coach
