Search result for Meditation for Stress Reduction Online Courses & Certifications
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Mindfulness and Well-being: Living with Balance and Ease
by Dr. Elizabeth Slator- 4.9
Approx. 20 hours to complete
With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness series offers a pathway for living with more freedom, authenticity and ease. Stress and Mind/Body Systems The Physiology and Health Consequences of Stress The Stress Process Mindful Stress Reduction Mindful Stress Reduction Mindful Stress Reduction...
Taoist Stress Reduction - QiGong Meditation
by Sarina Stone- 4.2
22 mins on-demand video
Tai Chi for the mind? Medical Chi Kung at it's best, international sensation Sarina Stone shows you how to relieve stress and gain health in less than an hour....
$13.99
MBSR - Mindfulness Based Stress Reduction
by Paul Newham | Human Science UK- 4
2 hours on-demand video
Facilitator Course and Downloadable Multi-Media Tool Kit for Use with Clients This Continuing Professional Development Course provides the knowledge and resources with which to deliver Mindfulness Based Stress Reduction (MBSR) sessions to individuals and groups. The nature of stress and how it is caused How and why stress can make us sick...
$14.99
Fully Accredited Complete Meditation Certification Diploma
by Dr Karen E Wells- 4.6
1 hour on-demand video
Meditation for the Self Or For Teaching Others. Meditation for the Self Or For Teaching Others. Meditation has a long, illustrious history and perhaps it has never been needed as much as now. With all of the modern day stresses and strains, meditation is a successful form of stress reduction which promotes health and well-being. Preparing For Meditation...
$19.99
Authentic Yoga Experience Series 1 - 3
by Perumal Koshy- 4.1
15.5 hours on-demand video
Learn yoga online with Perumal for personal growth, health, energy optimisation and stress reduction. The combined video courses are complete with pranayama, preparatory exercises for joints, sun salutation, strength, stretching and relaxation/meditation to feel refreshed, relaxed and simultaneously energized. Those following these video courses feel results of calm and clarity along with highly increased energy while experiencing stress reduction....
$12.99
Meditation Success with Singing Bowls!
by Ann Martin- 4.8
1 hour on-demand video
BLISSbowls™ Meditation Methods to Calm the MIND Anyone can learn to use sound tools for meditation success and find healing, personal transformation, and even FUN! In addition, the more you use a singing bowl in meditation, the more you train your brain to stop wrangling with the distractions of the world and focus on just one thing....
$12.99
Meditation for Stress
by Mordy Levine- 4.5
1 hour on-demand video
Learn 2 easy meditation techniques that will help reduce stress, anxiety, fear and anger. Meditation is a proven solution for financial, psychological, or any kind of sitting meditation and an In the Moment meditation for the moment that you feel Meditation for Stress techniques are easy to learn and invaluable to help relieve...
$12.99
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Going Deeper: 7 Day Meditation and Stress Reduction Course
by Tyler McCoy- 4.8
3 hours on-demand video
A guide to deepening and expanding your meditation practice with daily talks, easy sits and empowering homework! Whether you've tried to create a steady, regular practice and failed, or are just getting started with meditation, this course has been created to guide you for 7 days to establish yourself in a powerful, grounded, and healing practice....
$12.99
How to Detox Your Body & Mind
by Laura Dankof- 5
3.5 hours on-demand video
In the Detox Your Body & Mind in 30 Days Program, you will discover how you can change your path to better health and healing through good nutrition and stress reduction. If you are longing to have more energy, improved digestion, less brain fog, improved mood, sleep and much more; then this program is for you. Relaxation Meditation...
$11.99
Cognitive Behavioral Therapy and Stress Reduction Techniques
by Kayse Key- 4.3
33 mins on-demand video
Coping Skills and Tools for Wellness It is intended to introduce students to some ideas and information about coping, stress reduction and general tools for mental health and wellness. It also goes over breathing and relaxation/stress reduction techniques....
$11.99