Search result for Mindfulness practices Online Courses & Certifications
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Mindfulness in Integrative Healthcare
by Louise Delagran , Alex Haley- 4.8
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Approx. 10 hours to complete
By the end of this course, you will be able to assess when mindfulness may be helpful for your patients or clients, educate them about its potential benefits, and refer them to mindfulness programs and resources. To begin, you will explore what mindfulness is (and is not) through presentations and direct experience....
De-Mystifying Mindfulness
by Chris Goto-JonesTop Instructor- 4.8
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Approx. 44 hours to complete
Rather than being seen as mystical practices from ancient Buddhism or esoteric philosophy, they are increasingly seen as technologies rooted in evidence from psychology and neuroscience. Modernity and mindfulness Spears: Does Mindfulness need Buddhism? Stanley: Does Mindfulness need Buddhism? Philosophy of/& Mindfulness Politics of/& Mindfulness Interpret your own experiences of Mindfulness practices...
Practicing Gratitude Teach-Out
by Teach-Out Experts- 4.7
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Approx. 2 hours to complete
It’s both for anyone new to the idea of gratitude practices and for people who routinely use positive psychology in their life. Using Mindfulness to Cultivate Gratitude How Mindfulness Helps in the Present Practicing Mindfulness Introduction to Practices to Try...
Mindfulness In Recovery
by Online Recovery Academy- 4.7
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3 hours on-demand video
Enhance Recovery and avoid Relapse with Mindfulness Practices Mindfulness In Recovery will demystify Mindfulness and provide accessible practices that can be used on a daily basis with the minimum of fuss or disruption to your normal routines. At the end of Mindfulness In Recovery you will be able to apply the practices you have learnt to your personal Recovery programme....
$12.99
Practical Mindfulness - Mindfulness and mindful meditation
by Greg de Vries- 4.5
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1.5 hours on-demand video
Master the art of mindfulness and mindful meditation This course will teach you how to do the most popular type of formal and informal mindfulness including seated mindful meditation practices and informal mindful practices such as walking, eating, speaking and more. Guided meditation and mindfulness audios are included for you to use anytime day or night....
$16.99
MINDFULNESS MEDITATION with Jack Kornfield
by Jack Kornfield, Ph.D.- 4.6
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4 hours on-demand video
Core Practices For Living Wisely Mindfulness Meditation with Jack Kornfield is a complete course in practicing mindfulness by one of the world’s leading experts. This comprehensive training in all the fundamental mindfulness practices is entirely accessible to everyone, from beginners to those with prior meditative experience. Mindfulness quiets the mind and heals the heart....
$29.99
A Short Introduction to Mindfulness
by Mike Fitzgerald- 4.7
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3.5 hours on-demand video
An introduction to mindfulness practises and concepts that can help you to stay more present during your daily life. Mindfulness is becoming more and more popular, due in part to the ability of mindfulness practice to alleviate stress, improve concentration, and increase immune function....
$12.99
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Mindfulness 1 Course - Introduction to Mindfulness
by Matthew Sockolov- 4.1
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1 hour on-demand video
Learn the basics of mindfulness meditation, develop a regular practice, and bring mindfulness to your life. Mindfulness is a powerful tool that has grown in popularity in recent years. From helping relieve stress to improving sleep, mindfulness practice has helped millions find relief from difficulties. The course offers video lessons, guided meditations, and review practices to investigate mindfulness for yourself....
$12.99
Crash Course in DBT (Mindfulness) Certification
by Dustin DeMoss, M.S.- 4.1
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33 mins on-demand video
Crash Course in Using DBT & Mindfulness in Daily Living Being aware of how you can use Mindfulness is one of the first steps in using it and through the worksheets and methods incorporated in this lecture series we'll dive deep into using its practices....
$12.99
Mindfulness and Well-being: Living with Balance and Ease
by Dr. Elizabeth Slator- 4.9
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Approx. 20 hours to complete
This is the sequel course to Foundations of Mindfulness that will continue to provide a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness series offers a pathway for living with more freedom, authenticity and ease....
