Search result for Diet and exercise Online Courses & Certifications
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Intermittent Fasting for Maximal Weight Loss
by Michael Lara- 4.5
1 hour on-demand video
Fasting periods are typically less than 24 hours and no more than three days per week. The health benefits are numerous and include weight reduction and improvement in brain function. If your diet and exercise program isn't working for you, "Get Pumped" will show you an evidence-based strategy to finally meet your body composition goals....
$12.99
Diet Express Health and Weight Loss Programme
by Julie Watt- 3.7
3.5 hours on-demand video
Learn How To Lose Weight Long Term in an Easy to Follow and Healthy Way Welcome to the Diet Express health and weight loss programme. We achieve this is with our unique 13 week programme which includes one to one weekly online consultation, daily recording of food and exercise in our Diet Express journal....
$12.99
Eat Clean, Get Lean: Personalized Blueprint for Weight Loss
by Kent Burden- 4.5
4.5 hours on-demand video
For decades scientists and dietitians have been trying to find the perfect diet for everyone. The pros and cons of DNA testing for weight loss. A simple exercise program to speed up your metabolism and burn calories. More than 100 pages of bonus documents packed with recipes, exercise and lifestyle hacks to improve health and well-being while you lose weight....
$12.99
Ketogenic Diet: Achieve Ketosis and Burn Fat Like Clockwork
by Thomas Rohmer- 4.1
2 hours on-demand video
Learn How to Start a Keto Diet, What Fats to Eat, and Lose Weight Without Exercise Are you not sure what keto diet foods you need to eat for weight loss? What the Ketogenic Diet is and How it Works What Fats, Protein, and Allowed Carbs to Eat on a Keto Diet...
$12.99
Writing and Editing: Revising
by Patrick Barry- 4.8
Approx. 14 hours to complete
This fourth and final course in the “Good with Words: Writing and Editing” series will help you master perhaps the most important step in the writing process: revising. You’ll learn about the difference between editing and proofreading. Ken Burns, Alice Waters, and Ira Glass Punctuation and Professionalism: Dependent Clauses Good Sentences (Habits and Habitats)...
Weight Loss - Lose Weight - Up to 14lbs in just 1 Week!
by Annette Reilly- 4
41 mins on-demand video
The plan is effective on its own and does not require any physical exercise to aid with WEIGHT LOSS. The diet has been SPECIALLY FORMULATED using UNIQUE NUTRITIONAL ANALYSIS SOFTWARE to ensure the student is including the OPTIMUM PERCENTAGE OF MACRONUTRIENTS needed to PROMOTE GOOD HEALTH and PROVIDE EXCELLENT WEIGHT LOSS RESULTS!...
$12.99
Ketogenic Diet – Look & Feel Amazing The Keto Diet Way!
by Prof. Paul Cline, Ed.D- 4.2
1 hour on-demand video
Discover How A Ketogenic Diet Can Transform Your Life & Health! But, if you combined exercise and follow the ‘Right’ diet . The Ketogenic Diet is the fastest and safest way for you to lose weight. Here’s What You Will Discover Inside This Keto Diet Course: 8 Main Food To Eat And To Avoid On A Ketogenic Diet...
$12.99
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Designing Your Personal Weight Loss Plan
by Mary Beth Kavanagh- 4
Approx. 11 hours to complete
There is no guarantee of weight loss through completing the course; learners will have the framework and essential components for an evidence-based weight loss program. A realistic goal for the frequency, duration, and intensity of exercise that will enable the learner to achieve and maintain the goal weight. A plan for monitoring food intake, exercise and weight loss....
A Quick Start Guide to Losing 30 Pounds on a Ketogenic Diet
by Mark Crabtree- 3.3
1 hour on-demand video
You will never lose weight and keep it off on any diet that leaves you hungry. SIMPLE AND EASY - This diet is very simple. What is ketogenic diet and nutritional ketosis. This low carbohydrate, high fat (LCHF) diet is effective, and will only work if you have a burning desire to succeed....
$12.99
Eliminate Your Insomnia Now Build Strong Sleep Habits
by TJ Walker- 4.1
2 hours on-demand video
No More Insomnia! You Deserve a Good Night's Sleep - Banish Insomnia and Welcome Good Sleep Into Your Bedroom Specifically, improving diet and exercise can make a huge improvement. And finally, you need to use every trick and tool available to eliminate distractions from a sound night's sleep....
$12.99