Search result for Meditation and Mindfulness Courses Online Courses & Certifications
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Mindfulness in Integrative Healthcare
by Louise Delagran , Alex Haley- 4.8
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Approx. 10 hours to complete
By the end of this course, you will be able to assess when mindfulness may be helpful for your patients or clients, educate them about its potential benefits, and refer them to mindfulness programs and resources. To begin, you will explore what mindfulness is (and is not) through presentations and direct experience....
Mindfulness and Well-being: Living with Balance and Ease
by Dr. Elizabeth Slator- 4.9
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Approx. 20 hours to complete
This is the sequel course to Foundations of Mindfulness that will continue to provide a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness series offers a pathway for living with more freedom, authenticity and ease....
Foundations of Mindfulness
by Dr. Elizabeth Slator- 4.8
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Approx. 16 hours to complete
With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness offers a pathway for living with more freedom, authenticity and ease. Awareness of Breath and Body Guided Meditation Key mindfulness concepts and practices that support the ability to use attention in an enhanced way....
De-Mystifying Mindfulness
by Chris Goto-JonesTop Instructor- 4.8
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Approx. 44 hours to complete
Evolving from the popular Honours Academy course at Leiden University, this innovative course combines conventional scholarly inquiry from multiple disciplines (ranging from psychology, through philosophy, to politics) with experiential learning (including specially designed ‘meditation labs,’ in which you’ll get chance to practice and analyze mindfulness on yourself). Modernity and mindfulness Batchelor: commercialism and mindfulness...
Biohacking Your Brain's Health
by Karima Benameur, MD- 4.7
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Approx. 14 hours to complete
With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. Nutrition and the Brain Course Outline and Grading Information Exercise and the Brain Meditation and the Brain Meditation & Mindfulness The Scientific Study of Meditation...
Mindfulness and Mindfulness Meditation Course
by Libby Seery Founder of Renaissance Life Therapies- 4.2
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1 hour on-demand video
Mindfulness and Mindfulness Meditation For Beginners Mindfulness training will teach you how to live in the here and now. USING YOUR MINDFULNESS BREATHING MEDITATION DIARY AUDIO: MINDFULNESS BREATHING MEDITATION MINDFULNESS BREATHING MEDITATION DIARY USING YOUR TRAINING IN MINDFULNESS MEDITATION DIARY AUDIO: TRAINING IN MINDFULNESS MEDITATION TRAINING IN MINDFULNESS MEDITATION DIARY AUDIO: MINDFULNESS BODY SCAN MEDITATION...
$13.99
Meditation For Beginners: Mindfulness Meditation Training
by Dan Jones- 4.4
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1.5 hours on-demand video
Learn what mindfulness meditation is, and experience four guided mindfulness meditations on video and downloadable mp3's. What mindfulness meditation is and how it worksHow to prepare to experience mindfulness meditationWhat the benefits of mindfulness meditation are to your health, wellbeing and success Dan has studied Zen meditation and Tibetan Buddhist meditation, as well as the therapeutic applications of mindfulness meditation....
$12.99
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The Definitive Guide To Mindfulness & Mindfulness Meditation
by Julian Jenkins- 4.8
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7.5 hours on-demand video
The Definitive Guide To Mindfulness & Mindfulness Meditation Learn the powerful foundations of mindfulness and mindfulness meditation to help with stress management and personal development. Meditation and Mindfulness isn't complicated and this easy to learn course will give you all the foundations you need to live a happy life with clarity and purpose....
$13.99
Buddhism and Modern Psychology
by Robert Wright- 4.8
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Approx. 16 hours to complete
The Dalai Lama has said that Buddhism and science are deeply compatible and has encouraged Western scholars to critically examine both the meditative practice and Buddhist ideas about the human mind. A number of scientists and philosophers have taken up this challenge. Mindfulness Meditation and the Brain Mental Modules and Meditation...
Practicing Gratitude Teach-Out
by Teach-Out Experts- 4.7
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Approx. 2 hours to complete
This Teach-Out will present the science and benefits of gratitude practices, including practical ways to bring it into your own life and recognition that gratitude and struggle can coexist. It’s both for anyone new to the idea of gratitude practices and for people who routinely use positive psychology in their life....
