Search result for Stress and anxiety reduction Online Courses & Certifications
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Hypnosis – Eliminate Stuttering Using Self Hypnosis
by Pradeep Aggarwal- 4.2
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33 mins on-demand video
Hypnosis – Eliminate Stuttering And Speak Confidently Without Stammering Using Self Hypnosis Stuttering is often caused by stress and anxiety Stuttering could be problem of wrong programming from your childhood daysProblems of Stuttering: It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress....
$12.99
A Brief Introduction to Eliminate Stress 'Chopra Instructor'
- 0.0
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How to Achieve Mastery over Stress and Turn your Challenges into your Greatest Opportunities This is a quest I have been on, researching and learning about, for the last 12 months. So how bad do you want to change from living with stress and anxiety to living in a peaceful state of gratitude, surrender and creativity?...
Mindfulness for Children
by Sharon Key- 4.4
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3 hours on-demand video
Learn how to teach children mindfulness with simple and fun ideas. Learn strategies that explore fun and engaging mind, body, and breath activities to reduce stress and promote health and wellness. Practicing mindfulness can help children learn to focus, regulate their emotions, manage stress and create a positive outlook. Perfect for parents, grandparents and teachers....
$12.99
Restorative Yoga: Breathing Practices
by Yoga with Satya- 4.7
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3.5 hours on-demand video
A balanced sequence of breathing poses for relief of stress, anxiety and tension. Restorative Breathing for Relaxation and Rejuvenation is a balanced sequence of restorative breathing poses for relief of stress, anxiety and tension. Yoga teachers will learn to assist students in restorative breathing poses; including assisting in prop set up, modifications and adjustments for each student's individual needs....
$11.99
Healing Course - To Help To Heal by Graham Elkin
by Graham Elkin- 2.5
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1.5 hours on-demand video
I was in some kind of shock by it, I had a lot to think about now! I have now completed many thousands of healing since, anything from stress and anxiety, or depression and pain relief to cancer, there doesn’t seem to be any limits to what can be healed so I don’t set any. Stress and Anxiety...
$12.99
Mental Training for Musicians
by Alexandra Belibou- 4.4
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30 mins on-demand video
Overcome Performance Anxiety In this course I propose some exercises to help musicians overcome stage fright and performance anxiety. Lesson 3 is about exercises to connect your mind with your body, and to reduce stress level....
$12.99
Dogs; Cat; Pet As Emotional Support; Anxiety, Depression
by Crystal Hutchinson Tummala, J.D.- 4.1
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1.5 hours on-demand video
Learn How Dogs, Cats, and Other Pets Can Provide Emotional Support Also CBT Applications; Certificate Course Learn About Depression Reliefs, Ease Of Anxiety, Stress Relief With Emotional Support Animals Learn About Pets And Their Therapeutic Use For PTSD, Autism, Stress and Emotional Support You also have lifetime access to this course and all updates....
$11.99
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Yin Yoga to Release Stress & Tension
by Heather Lenz- 4.8
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2 hours on-demand video
Release Tension and Stress As YouOpen Up Your Body Allow your fascia, ligaments, and places of tension and stress in the body to get fluid and release Contents and Overview Short on time but looking for some relief from anxiety and stress? Anyone who wants to find a deep mind, body, soul connection for more balance, serenity, and joy....
$12.99
Massage with Hot and Cold Stones
by Jordi Casalta Serrano- 4.7
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1 hour on-demand video
Learn this ancient technique and surprise your friends and relatives, or expand your professional skills. Massage with hot and cold stones full course. You will learn how to use the hot and cold volcanic stones, its geothermal properties, how to place the stones on energy points and how to perform a beneficial, anti-stress, full body massage....
$12.99
Mindfulness: A Focus on Adolescents
by Julie Griffin , Mallika Punukollu , Dr Cassie Maguire , manisha kotecha- 0.0
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Get a hands-on introduction to mindfulness and its benefits. The application and evidence base for mindfulness in education settingsCase studies of young people who have used mindfulness, and how it helped themBasic introduction to simple mindfulness techniquesThe role of mindfulness in helping with anxiety, focus, exam stress, compassion and improving wellbeing...
Free
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