Brief Introduction
Overcome Performance AnxietyDescription
In this course I propose some exercises to help musicians overcome stage fright and performance anxiety. Practice is the key to success, so don't expect for immediate results, have patience with yourself!
Lesson 1 talks about 2 very important ideas:
- You are not the mistakes you make
- Musical performance is about sharing
Lesson 2 talks about the importance of inner positive dialog.
Lesson 3 is about exercises to connect your mind with your body, and to reduce stress level.
Lesson 4 gives hints for overcoming performance anxiety.
Requirements
- Requirements
- No knowledge required, just a positive attitude.
Alexandra Belibou
4.4 Raiting
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