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The Manual Labor of Zen Meditation
- 4.3
The work of Zen meditation is to resolve duality – the simplest duality to begin working on is the mind and body duality. This openness is what led him to Spring Green Dojo, a curiosity to see what he might learn about using his whole body to engage the world instead of just his thoughts....
Mindful Strength
by Gabriel Andersson- 4.9
2.5 hours on-demand video
The secret to true strength development is all about BODY AWARENESS during maximum load of a joint. A large part of this program is focused on providing you MINDFULNESS TOOLS specific to developing body awareness....
$12.99
Meaningful and Mindful Life
by Sarita @ SolHenge- 5
15 hours on-demand video
”The intention for these practices is to teach meditation in a new way. It will teach you how to connect to the the consciousness of the internal physical systems within your body such as circulatory, nervous and endocrine. This is mind blowing!!!! And SO HELPFUL, thank you so much Sarita....
$12.99
Pranayama Breathwork and Dynamic Meditations
by Tom Llewellyn- 4.7
8 hours on-demand video
33 lectures of carefully presented teachings, techniques, meditations and practices that clearly show you how to effectively develop an effective practice of Pranayama Breathwork....
$12.99
Autism Spectrum Disorder
by Patricia Schetter- 4.7
Approx. 6 hours to complete
Learn to use evidence-based practices to provide effective interventions and explore typical strengths and weaknesses of individuals on the spectrum in relation to identified impairments. What Senses Relate to Body Awareness and Balance? Using Evidence-based Practices...
Astral Projection The Ultimate Guide Accredited Diploma
by Tom Llewellyn- 4.6
10.5 hours on-demand video
How to Astral Project / Astral Travel / Have Out of Body Experiences (obe's): A Step by Step Approach. You will find out how to access deep states of relaxation, the mind awake body asleep state and also how to access the mysterious vibrations which come as a calling and precursor to an astral projection experience....
$13.99
Pain Management: Easing Pain in Palliative Care
by Regina Fink , Maurice Scott , Kelly Arora , Amos Bailey , Nancy Robertson- 4.8
Approx. 15 hours to complete
Mind Body Therapies Mind Body Therapies...
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Understanding Qigong 1: What is Qi Energy & Qigong? Dr Yang
by YMAA Publication Center- 4.9
4.5 hours on-demand video
As millions of people worldwide are turning to Chinese medicine and healing practices such as Qigong and Tai Chi, it is important to understand what Qigong is and how it works. The ancient Chinese art of Qigong involves using your mind to naturally develop the body's Qi (energy) for improved health and longevity....
$17.99
Reiki Chakra Balance Healing Meditations; Healing Naturally.
by Deborah Casey- 4.1
2 hours on-demand video
Mindful practices for Spiritual connection and Soul activation - Holistic Therapy practices for whole health being. Begin your healing journey with simple practices that incorporate a variety of methods and techniques. Visualisation is the practice of guiding the mind into a state of deeper awareness of inner self. Music and mantra are soothing to the mind and soul....
$12.99
GET ZEN IN 7 DAYS - ZEN BUDDHISM MEDITATION • PRACTICAL
by Denis Nikulin- 4.6
3 hours on-demand video
Lengthening exhalations comes out of an exploration of the connection between your breathing and the ways in which every part of your body experiences gravity. The work of Zen meditation is to resolve duality – the simplest duality to begin working on is the mind and body duality....
$12.99