Search result for Fitness plan Online Courses & Certifications
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8 Week Shred - Build Muscle & Lose Fat Training & Nutrition
by Joshua Zitting- 4.5
2 hours on-demand video
Are you Looking For a Workout Plan and Food Plan That Can Get You Real Sustainable Results Fast? Detailed Nutrition Plan That is Customizable to Your Needs...
$13.99
Sports Nutrition for Endurance and Strength Athletes
by Jen Puzio- 3.6
2.5 hours on-demand video
Created for fitness professionals, athletes and non-athletes, this course will focus on macronutrients, micronutrients, hydration, supplementation, energy systems, nutrient timing, creating a nutrition plan and fueling for competition....
$12.99
Couch to 10K Basics – On a Plant-Based Diet
by Betelvine Learning- 4.2
1 hour on-demand video
Are you looking for a holistic approach to fitness by combining diet, sleep, exercise, and mediation? Part 2: Prepare Yourself to Run – Here together, we will examine the running essentials and see how 3-4 days of running per the plan can improve the quality of your life. Realize that running is an affordable form of fitness...
$19.99
Internationally Accredited Diploma Certificate in Fitness
by Akash Sehrawat- 4.4
8 hours on-demand video
Diploma in Fitness & Diploma in Advanced Fitness. Diploma in Fitness will help motivate anyone to move and exercise more. Module 4 will provide you with Seven Fitness Guidelines to keep you safe and effective plus there are 15 Frequently Asked Questions that will help you clear out your common doubts. Advanced Diploma in Fitness...
$23.99
Fat Loss Blueprint: Lose Weight Starting This Week
by Andrew Gallgan- 4.7
1 hour on-demand video
Example plans, and set up are spread throughout the course along with the choice to stick to a freestyle plan where you can choose to lose fat by understanding the fundamentals I will teach you....
$11.99
Six Pack Abs Masterclass: Ab Workout, Diet & Core Strength
by Felix Harder- 4.4
1 hour on-demand video
In fact, that the best way to burn yourself out and hurt your health & fitness in no time. Six-Pack Diet Plan Printable Meal Plan Download the same exact meal plan I used...
$12.99
The 31 Day Tabata Body Transformation Challenge
by Anthony Robinson- 4.6
3 hours on-demand video
The perfect plan to combat that holiday weight gain! The Tabata group improved both its aerobic and anaerobic fitness levels. In addition to increased fat loss through respiration the Tabata group also increased their anaerobic fitness level by 28% which stimulated additional fat loss through the lactic acid pathway...
$12.99
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Meal Planning For Any Diet
by KW Professional Organizers- 4.4
2 hours on-demand video
Learn an organized approach to eating food that you love. Mealtime can lead you to feel overwhelmed, stressed about your choices, and feel like you’ll never be able to keep up. This course covers: · Discovering what kind of chef you are and your preferences · Creating your ideal kitchen and workspace...
$12.99
[0-20] The Ultimate Fat Loss Transformation Program
by Akash Sehrawat- 4.7
4 hours on-demand video
• Improve your cardio fitness Bonus No # 2: The [0-20] FLP Fitness & Program Guide This fitness guide explains how this program works and what you can expect from it. Further, lot of fitness tips and guidelines are also given that will help you to successfully complete this 9 week transformation challenge....
$12.99
Beach Body Series: Fat Burning and Muscle Gaining
by Umut Varol- 4.3
33 mins on-demand video
The elite fitness program that can be done at home with body weight based on fat burning and muscle development. Certified Personal Fitness Trainer Tactical Athlete Fitness Trainer...
$12.99