Search result for Mindfulness practices Online Courses & Certifications
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Now Reiki Training
by William Welton- 4.8
1.5 hours on-demand video
Tap into the power of mindfulness in healing practices....
$11.99
Dancing into Empowered Relationship
by Wren LaFeet- 4.9
4 hours on-demand video
Over the course of this program, we’ll be dropping tips and practices for cultivating greater intimacy and mindfulness into the mix of dance form and technique, so whether you are working with a romantic partner or friend, this course will give you powerful tools to explore a somatic approach to your relating....
$99.99
EMDR Therapy and PTSD
by Paul Newham | Human Science UK- 4.6
3 hours on-demand video
Today the infamous Eye Movement Technique is often synthesized with mindfulness practices to create a transformative form of meditation that can reduce stress, induce relaxation, and help cultivate a state of clarity creativity....
$12.99
Engineering Health: Introduction to Yoga and Physiology
by Alexandra Seidenstein , Eddie Stern , Tommy Lee- 4.8
Approx. 54 hours to complete
In particular, a focus on yoga, meditation and mindfulness as a therapeutic intervention in chronic illness and long term treatment. Throughout this course, we will learn about different physiological systems and highlight yoga practices that can influence different systems and reduce pathology. Yoga Practice: Gentle Yoga for Mindfulness...
Yin Yoga Basics
by Sacha Heath- 4.5
3.5 hours on-demand video
The aim of this style is to help the individual to relax very deeply, while gaining flexibility and experiencing a sense of mindfulness and presence in the here and now....
$12.99
Biohacking Your Brain's Health
by Karima Benameur, MD- 4.7
Approx. 14 hours to complete
We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical routines and interventions that are proven to help improve the brain. Meditation & Mindfulness...
Mindful Resilience for Work-Life Thriving
by Judith Young Comer- 4.5
1 hour on-demand video
Through a blend of activities, assessments, worksheets, and easy, evidence-based mindfulness practices, you will get savvy with your stress and more committed to factors that enable sustainable high-performance. I bring you research-backed insights, tools and practices drawn from 20+ years of experience....
$49.99
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Yoga for Insomnia - Beginner Friendly Yoga for Sleep
by Kassandra Reinhardt- 4.8
2.5 hours on-demand video
Over 10 days, you'll learn to use movement, stillness, breath and mindfulness to lull yourself to bed. Get tried and true methods for better sleep, which are suitable for all skill levels, and simple practices to help you relax your mind and body at any time....
$12.99
Biohacking Secrets: Boost Your Physical & Mental Health
by Prof. Paul Cline, Ed.D- 3.6
1 hour on-demand video
2) Learn How Activity Impacts WAY More Than Your Muscles & Best Practices 4) Learn The Amazing Benefits Of Mindfulness & Meditation – Astonishing!...
$12.99
Yoga Elevating 30-Day Program
by Heather Lenz- 3.6
11 hours on-demand video
There are a mixture of vinyasa yoga, hatha yoga, meditation, and yin yoga practices for each of the 30 days. The last week of the program provides longer videos; you will have the opportunity to follow more intermediate level practices to build your courage, strength, stamina, and serenity....
$11.99