Search result for Mindfulness practices Online Courses & Certifications
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GET ZEN IN 7 DAYS - ZEN BUDDHISM MEDITATION • PRACTICAL
by Denis Nikulin- 4.6
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3 hours on-demand video
One week introduction course to mindfulness zen meditation including videos and guided meditations. My hope is that by teaching mindfulness meditation, it can help ground, nourish and expand others in the same way that it has done so for me. Ed) - Mindfulness Meditation Coach - Mindfulness Meditation Facilitation training (90 hour)...
$12.99
Sounds True's Freedom to Choose Something Different, Part 2
by Pema Chödrön- 4.7
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4.5 hours on-demand video
You’ll learn that you do have the freedom to choose a different path for yourself, and that you do have the ability to change, especially when you implement mindfulness techniques into your life. By the end of this course, you’ll be able to apply Pema’s teachings and practices with ease while creating a life filled with joy and freedom....
$20.99
5. Mindfulness Practitioner Certificate Accredited [5 of 9]
by Braco Pobric- 4.6
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2 hours on-demand video
You can be coached by one of them, our Certified Coaches, or practice mindfulness skills and receive valuable credit hours. Understand the benefits of mindfulness Apply habits to your mindfulness practice - connecting habits and mindfulness Learn about informal and formal meditation and mindfulness practices Apply mindfulness and meditation in your daily life...
$19.99
Restorative Yoga for Stress Relief
by Liza Laird- 4.1
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1 hour on-demand video
Learn gentle yoga practices that restore the body and mind. By taking this course you will learn postures and mindfulness practices that encourage relaxation and reduce stress....
$12.99
Yoga Medicine’s Guide to Therapeutic Yoga
by Tiffany Cruikshank- 4.7
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6 hours on-demand video
Sharing many of these findings for the first time, Tiffany’s course is an essential supplement for anyone who practices yoga and wants to enhance the therapeutic effects of their practice. Mindfulness in Action (3:44) Section 2: Physical Practices in Yoga Introduction to Physical Practices (4:37) Section 4: Mindfulness in Yoga Asana Practice for Mindfulness (52:17)...
$99.99
Meditation, Creative Flow States and Mindfulness Training
by Kyle Pearce- 4.7
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3 hours on-demand video
My search has culminated in the ideas and practices in this course. I will also teach you mindfulness techniques you can use throughout your daily life to overcome distractions, channel your creative energy into flow states and overcome the mental drains of stress, anxiety and uncertainty. You'll learn mindfulness In action practices to stay focused and present in any situation....
$124.99
The Neuroscience of Self-Compassion by Kelly McGonigal
by Sounds True- 4.8
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2 hours on-demand video
With a deep understanding of the mind-body relationship, she fuses findings in the fields of medicine, neuroscience, and psychology with compassion and mindfulness practices that will inspire you to heal from within. Beyond that, you’ll also learn contemplative practices for instilling self-care into your being, and you’ll use nonjudgmental awareness to create an attitude of acceptance and curiosity about yourself....
$99.99
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Mindfulness Meditation - The COMPLETE Meditation Course!
by Pedro H Ribeiro- 4.2
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2 hours on-demand video
Absolutely good content, it introduces several psychology concepts that helps you understand clearly how mindfulness can drive you to a happier life. I really reccomend this course for the ones that belive in the evidences that science show about mindfulness but can't understand it in their own lives - STUDENT REVIEW...
$12.99
Calming Anxiety
by Lynn Fraser- 4.6
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1.5 hours on-demand video
Using mindfulness practices, we notice anxiety when it is at a lower level and practice effective, science-backed practices to calm our nervous system, self-regulate emotions and enjoy a happier life. The understanding and practices in this course will support you and are complementary to other treatments....
$12.99
Mindful Strength
by Gabriel Andersson- 4.9
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2.5 hours on-demand video
The strength of this program is that it incorporates and allows for a mindfulness practice during these exercises developing more awareness in your everyday life. ISOMETRIC STRENGTH AND MINDFULNESS A large part of this program is focused on providing you MINDFULNESS TOOLS specific to developing body awareness....
$12.99
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