Search result for Exercise benefits Online Courses & Certifications
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Intermittent Fasting for Maximal Weight Loss
by Michael Lara- 4.5
1 hour on-demand video
The Health Benefits of Intermittent FastingThe Different Types of Intermittent Fasting Programs What to Eat When NOT FastingThe Role of Exercise: Resistance Training versus Aerobic TrainingYou will also learn about how to integrate useful supplements such as fish oil, coconut oil, fiber, and branched chain amino acids to get the most out of this dynamic combination of diet and exercise....
$12.99
Accredited Psychic Development Masterclass
by Melody Ullah- 5
35 mins on-demand video
Psychic Development & the Types of Psychic Abilities – Benefits of Psychic Development, Effective ways to Enhance your Psychic Development, Connecting with your Unconscious & Universal Mind Exercise, the five C’s, Questionnaire, & Related Psychic Terms Methods, Important Terminology, Using Symbols through Remote Viewing Exercise...
$12.99
Perfect your deadlift & boost strength | Layman guide
by Paul Otote- 4.4
38 mins on-demand video
The compound exercise can build muscle and strength in your back, traps, shoulders, arms, glutes, quads, core, hamstrings & calves. If done right, this single exercise can be the most beneficial exercise for you. Enrol today and start perfecting the exercise that will benefit every other movement in gym....
$11.99
The Body Matters: Why Exercise Makes You Healthy and How to Stay Uninjured
by Ian Shrier , Patrice Aubertin , Steven Blair , Gloria Cohen- 0.0
10 Weeks
Learn from leading global experts about the benefits of physical activity and how to prevent and treat injuries. This health course will show you why exercise is a fundamental component of a healthy lifestyle. Are you interested in seeing the evidence on the benefits and risks of stretching? An understanding of the benefits of physical activity...
$49
The Fundamentals For Mental Well-Being
- 4.2
Exercise - Immediate and long-term health benefits. Fun/Play/Downtime - Benefits mood and relationships....
Linux System Administration with IBM Power Systems
by Upendra Rajan , Bill Miller- 4.6
Approx. 14 hours to complete
Your first exercise guide Your second exercise guide Your third exercise guide Your fourth exercise guide Your fifth exercise guide Multi-tenancy and the benefits of cloud...
Piano Exercises - Scales, Arpeggios, Octaves, Chords, Hanon
by Emma Leiuman- 4.8
10.5 hours on-demand video
Develop internal singing while playing that benefits better finger muscles control. Master arm weight that benefits powerful tone and eliminates tension in muscles...
$39.99
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Writing and Editing: Drafting
by Patrick Barry- 4.8
Approx. 14 hours to complete
This third course in the “Good with Words: Writing and Editing” series will give you a number of strategies to help with what is often the most intimidating, even paralyzing part of the writing process: getting started. You’ll learn about the “planning fallacy” and “temptation bundling. These include: (3)a monthly “Good Sentences” email....
Fit for Life: The Science of Exercise
by Chris Cutter- 4.8
1 hour on-demand video
Six steps to living the permanent exercise lifestyle. Have you started an exercise routine with excitement only to give up 5 days later? The incredible benefits of exercise; hint: you will be shocked at how important it is! How humans used to exercise 2+ hours a day, and why today's modern life makes it so difficult to get fit....
$12.99
Fundamentals of Operations, with Goldman Sachs 10,000 Women
by Goldman Sachs 10,000 Women , Edward David , Anne Donnellon , Michael Fetters , Geetha Krishnan , Mori Taheripour , Sarah Underwood- 4.6
Approx. 4 hours to complete
Exploring the benefits of process improvement – the principles...