Search result for Body awareness Online Courses & Certifications
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15 Minutes x 15 Days Yoga Balance Challenge
by Abi Carver- 4.9
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4 hours on-demand video
Improve your balance, proprioception, body awareness, focus and concentration in 15 minutes a day. In this 15-day online yoga course, world-renowned yoga instructor, founder of Yoga 15, and athlete Abi Carver, teaches you the poses and sequences you need to improve your balance and body awareness skills. Enhances coordination, body control and agility by speeding up neuromuscular communication....
$12.99
Wing Chun Self defence - Intermediate
by SiFu Wong- 4.7
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12 hours on-demand video
Training your natural awareness to increase your perception of situations. Positioning the body correctly, knowing where and how to stand Situational awareness prevents problems before they start Attacking vulnerable points of the body Conditioning your body into a weapon...
$99.99
Mudras to Balance and Harmonize your Chakras and Energy Body
by Stacie Bronson- 4.6
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2 hours on-demand video
Using hand and body gestures to balance your Chakras and Energy Body Mudras are very powerful tools and can have immense healing affects once we bring awareness into the subtle layers of the Energy Body....
$11.99
7 Day essentials course - Creating healthy habit patterns
by Michaël Bijker- 5
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5.5 hours on-demand video
A 7 day challenge to train mind and body and create wholesome and healthy habit patterns to awaken your full potential. In this 7-day course you will learn the essential techniques of the Life Awareness Project to train mind and body and create a better life for yourself and others. During the day, do everything with a bit more awareness...
$12.99
Gentle Yoga to Relax, Nourish, and Center Your Self
by Laura Washington, ND- 4.8
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3 hours on-demand video
A breath-focused yoga program that supports freedom in the body while balancing the mind and nourishing the spirit. Experience a yoga practice that encourages an increased awareness through focus on the breath as it moves through the body....
$12.99
Shifting Roots - AML dance class series #1 beginner level
by Joe Alegado- 4.7
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2 hours on-demand video
The class will connect all elements: the shifting pelvis, the coordination of arms, and the generous, open plié. This course will introduce the student to the basic principles and concepts which form the foundation of the Shifting Roots – AML....
$12.99
"Breath is Life" Breathwork & Meditation course
by Michaël Bijker- 4.7
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17.5 hours on-demand video
Clear you mind and sharpen your awareness Energize or calm your body and mind Explanation about meditation and how to use the breath to still the mind and sharpen the awareness Skull cleansing breath - Cleaning of the systems in mind and body Heal mind & body...
$23.99
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Learn Advanced Reflexology and TCM for Health Practitioners
by Peter Caughey- 4.8
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3.5 hours on-demand video
It is recommended that you do a daily Qigong practice to develop you sensitivity and awareness to your own energy and others....
$16.99
Mindfulness Yoga for Low Back Pain
by Stephanie Mankarios- 4.9
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1 hour on-demand video
You can help your body heal as you move through this sequence, use your breath, and learn awareness and presence....
$19.99
Strengthen and Heal With Qigong: Body, Mind, Heart
by Kelly Whelan-Enns- 4.5
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1.5 hours on-demand video
Qigong practice will build an awareness of and influences aspects of ourselves that are not accessible through traditional western forms of exercise. With a regular personal practice, anyone can develop deeper awareness of their body, breath, and how the mind feels as it interacts with their body and emotional states leading to a personal language of self awareness....
$12.99
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