Search result for Stress and anxiety reduction Online Courses & Certifications
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Meditation for the Workplace
by Jacob Morris- 4.5
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2 hours on-demand video
Regular meditation practice helps reduce stress and anxiety while also promoting personal growth. You can transform the way you work and live by developing a steady meditation routine. This course features 5 simple meditation techniques that are easy to learn and effortless to practice both in and out of work:...
$12.99
Mind Coaching Academy Not CBT, NLP but PRT that set me free.
by Paul mcloughlin- 4.3
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1.5 hours on-demand video
Join the growing Tribe who have earned the key-ring, and now live with a clearer understanding of emotions and have a powerful and simple system that allows them to be in control of mood swings, negative thinking, fear, anger, stress, anxiety and know how to build deeper and stronger relationships. How to overcome fear and anxiety...
$12.99
Hypnosis – Overcome Sexual Fears Using Self Hypnosis
by Pradeep Aggarwal- 3.4
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35 mins on-demand video
Hypnosis – Overcome Sexual Fears And Enjoy A Healthy And Happy Sex Life Using Self Hypnosis And Affirmations Self Hypnosis helps you to identify the root cause of your problem and get it resolved at your subconscious level. It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress....
$12.99
How To Meditate For Beginners : Meditation For More Joy Now!
by Mark Keane- 4.2
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3 hours on-demand video
How To Eliminate Stress, Anxiety And Depression, And Return To The Natural State Of Deep, Inner Peace And Pure Happiness Follow these steps, and you can live a life without discomforts such as stress, depression, overwhelm, and anxiety - a life, where you can learn to 'unplug' from the system, and regain full control of your life....
$11.99
Mindfulness in Integrative Healthcare
by Louise Delagran , Alex Haley- 4.8
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Approx. 10 hours to complete
By the end of this course, you will be able to assess when mindfulness may be helpful for your patients or clients, educate them about its potential benefits, and refer them to mindfulness programs and resources. To begin, you will explore what mindfulness is (and is not) through presentations and direct experience. Mindfulness for Anxiety and Depression...
Live Your Deserved Life
- 0.0
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Learn the skills & tools to effectively manage you emotions and overcome the blocks from manifesting your dream life. Now you can learn what you need to know to achieve emotional freedom and live the life you desire and deserve....
Mindful Resilience for Work-Life Thriving
by Judith Young Comer- 4.5
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1 hour on-demand video
Reduce stress, increase well-being and enjoy sustainable success. Would you like to reduce stress and increase your confidence, adaptiveness and success? Through a blend of activities, assessments, worksheets, and easy, evidence-based mindfulness practices, you will get savvy with your stress and more committed to factors that enable sustainable high-performance. and even their hair from falling out!...
$49.99
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Mental Health and Neuroplasticity: Change your Brain
by Emma McAdam- 4.5
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3.5 hours on-demand video
10 Alternatives to Medication to Improve Mental Health - Research backed treatments for Depression and Anxiety At least 35% of people experience a mental illness like depression or anxiety throughout their lifetime. And in my work as a therapist I’ve seen this information change lives, resolve depression and anxiety and help people be happier and healthier....
$15.99
Symptom Management in Palliative Care
by Kavitha Ramchandran , Jan DeNofrio , Joshua C. Fronk , Manuela Kogon- 0.0
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Approx. 10 hours to complete
This course should be taken after the Essentials of Palliative Care course and continues building your primary palliative care skills – communication, psychosocial support and goals of care. You will learn how to screen, assess, and manage both physical and psychological symptoms. Cancer and Stress Relationship Between Stress, Anxiety and Depression...
Introduction to Heartfulness Relaxation and Meditation
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A simple, heart-centered relaxation and meditation you can do every day also include stress, anxiety and even overwhelm. The course includes a guided relaxation and meditation video that you can use to practice on your own. introductory session for Heartfulness meditation and prepare for other techniques that you will learn in the subsequent courses....
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