Search result for Yoga Online Courses & Certifications
Get Course Alerts by Email
4 Week Pure Beginners Yoga Course
by Nina Saacks- 4.4
4.5 hours on-demand video
Hatha Yoga for Newbies If you’re like me, then you’ve also probably been caught up in the busy-ness of life leading to feelings of overwhelm and stress and at some stage you realise that things need to change and I assume that that is possibly one of the reasons why you are here....
$12.99
Trauma-Sensitive Yoga and Mindfulness for Self-Healing
by Spira Lotus- 4
2 hours on-demand video
Use evidence-based techniques to manage symptoms of trauma, chronic stress, and chronic illness. Trauma sensitive yoga is a form of yoga as therapy, adapted from modern postural yoga. It’s a very gentle practice and differs from postural yoga in a few ways. The student is always in control of their movements and are invited to freely explore various shapes....
$12.99
Divine Awakenings: Learn the 8 Limbs of Yoga
by Anne Marie Kramer- 4.8
2.5 hours on-demand video
A meditation, yoga and lecture experience Learn about the heart of yoga. While many people associate yoga with physical postures, that is just one limb of a yoga practice. The 8 Limb Path of Yoga is like a roadmap for happiness. In this course, Anne Marie Kramer uncovers each limb, their significance and practical ways we can put them into practice....
$12.99
The SOAR Method - Yoga for Irish Dancers
by Sammie Swan- 4.6
1 hour on-demand video
Yoga for Irish Dancers - 6 short yoga practices to optimize your training! Are you training for a major championship and feel tight? Stressed out? Or want to add yoga into your dance training? . . Posture & PresenceTurnout & Hip OpeningExtensionUsing Your LegsA Strong CoreRelaxing :) Are you ready to restore your competitive edge?...
$49.99
Manage Post Traumatic Stress with Yoga and Breath Work
by Sarah Higgins- 3.8
1 hour on-demand video
Enroll to learn trauma informed breathing and yoga practices and take charge of your wellbeing. This beginner level trauma informed breathing and yoga course is geared specifically for people who are recovering from a traumatic event in their lives. -mindful breath techniques -build trust ...
$12.99
Yoga basics : 24 day course
by Vishnu Sharma- 4.6
8.5 hours on-demand video
An effective,easy-to-follow, 24 days step-by-step yoga course for healthy living Yoga basics course contains detailed lessons to help you keep up great health and peaceful living. Yoga is a divine and ancient practice which is proven to give amazing results when practiced regularly. Through the practice of Yoga you attain inner peace and tranquility which you carry throughout the day....
$12.99
Gentle Yoga for Beginners Vol. 1: Moving Towards Bliss
by Andrea Davidson- 4.6
2.5 hours on-demand video
How to relieve stress & relax in as little as 15 minutes per day without pretzel-like yoga poses In this course, you will learn to unwind and melt stress QUICKLY so that you can move toward bliss. Even if you’re as flexible as a lead pipe, you can receive the benefits of yoga without twisting yourself up like a pretzel....
$12.99
Power Yoga to Strengthen Your Mind and Body
by Lili A.- 4.3
2 hours on-demand video
Tone Your Core, Arms, and Thighs through Yoga Sequences that Leave You Feeling Stronger and Revitalized! Improve your yoga practice through effective body strengthening sequences and meditation exercises that you can comfortably do at home. The famous quote of Ashtanga Guru Pattabhi Jois is “Practice and all will come. ...
$12.99
14 Days - Step into Yoga - Strength & Flexibility
by Christine Jaureguiberry- 4.9
3.5 hours on-demand video
A beginner's practice for anyone who wants to get stronger and more flexible in 14 days! Improve your posture, strength and flexibility and learn how to practice yoga poses safely to start your home practice beyond this course! Step into yoga with this 14 day practice for beginners - short daily yoga practices between 15-20 minutes...
$12.99
Traditional Hatha Yoga Triology
by Amy Landry- 4.8
3.5 hours on-demand video
For those seeking more depth out of their understanding of yoga If you’re craving more depth out of your yoga experience - even to the degree that you’ve considered doing a teacher training to get that richness - this traditional hatha yoga trilogy is for you....
$12.99