Search result for Mindfulness Online Courses & Certifications
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Travel Deep On the Cheap with Technology and Mindfulness
by Russell Eric Dobda- 3.5
5 hours on-demand video
How to Spin the World Around and travel the world of nature and culture both deeply and cheaply With a smartphone as your personal travel agent and a mindfulness practice covering experiential journaling and awareness exercises, you will learn to explore the world around you and the world inside yourself in ways that will make your travel experience life-changing....
$12.99
A Short Introduction to Mindfulness
by Mike Fitzgerald- 4.7
3.5 hours on-demand video
An introduction to mindfulness practises and concepts that can help you to stay more present during your daily life. Mindfulness is becoming more and more popular, due in part to the ability of mindfulness practice to alleviate stress, improve concentration, and increase immune function. This micro-course is also ideal for you if you have an interest in mindfulness and would like to explore this interest....
$12.99
Mindful Photography for Beginners
by Luisa Wholley- 3.9
3.5 hours on-demand video
Learning the Basics of Photography and Mindfulness Firstly, you will learn the basic elements of Photography and be introduced to camera settings, lighting, composition, and the fundamentals of different types of Photography. After that, you will study awareness, compassion, gratitude and other notions that are the foundation for a mindful lifestyle....
$12.99
Learn Meditation & Create A Mindfulness Habit For Beginners!
by Kevin Kockot, M.A. Prevention & Health Promotion- 4.4
6 hours on-demand video
Guided 21 Day Personal Transformation. Create The Habit Of Meditation, Stress Management, Relaxation & Mindfulness. Hello and welcome my new course the "Learn Meditation & Create A Mindfulness Habit As A Beginner"! Guided 21 Day Personal Transformation. Create The Habit Of Meditation, Stress Management, Relaxation & Mindfulness. ⭐⭐⭐⭐⭐ I really like the 5 minute start....
$12.99
Mindfulness for Children
by Sharon Key- 4.4
3 hours on-demand video
Learn how to teach children mindfulness with simple and fun ideas. Mindfulness is an effective tool to help you in all areas of your life. This course is a practical course to help you teach children how to be mindful and introduce them to meditation through stories. Mindfulness is scientifically proven to help relax, distress and reduce anxiety....
$12.99
Mindfulness: A Practical Guide to Practicing
by Casey Moran- 4.5
1 hour on-demand video
Learn to Change Your Brain to Increase Your Mood, Memory, Emotional Intelligence while decreasing your stress/anxiety Change Your Brain to Increase Your Mood, Memory, Focus, Emotional Intelligence while decreasing your stress and anxiety. This is a 13 week series that teaches you how to become organically mindful (making mindfulness a habit in your daily life)....
$12.99
Overcome Emotional Eating
by Karen Oliver- 4.5
1 hour on-demand video
Develop Effective Alternative Coping Strategies for Strong Emotions and Make Peace With Food "I eat my feelings, I just can't help myself. I come home after a long stressful shift and I work nights sometimes so I often skip meals. I'm just so tired and stressed when I come home but I know that crisps, chocolate and wine are waiting for me....
$12.99
The Meditation Transformation: Mindfulness for Beginners
by Zane Baker- 3.8
3.5 hours on-demand video
Transform your life with guided meditations, tapping, and exercises that you can use daily to improve mindfulness Mindfulness is the BEST way to navigate this wonderful journey called life! And when you combine Mindfulness & Meditation, then you will have the single most powerful transformational tool at your disposal. In this course, I'll teach you to: Create a simple yet effective mindfulness practice....
$12.99
The Beginners Guide to Mindfulness
by Laura Watson- 3.7
3.5 hours on-demand video
Learn Mindfulness Techniques to Help Break Habits, Reduce Anxiety & Improve Wellbeing - Mindfulness Equals Awareness I have put together The Beginners Guide to Mindfulness as I would like the practice to be as accessible as possible to everyone. I have been practicing mindfulness for over 20 years, and have been teaching it as a fully qualified yoga teacher for nearly a decade....
$12.99
Feldenkrais Awareness Through Movement lessons: Intermediate
by Ingrid Weisfelt- 4.7
3.5 hours on-demand video
Deepen your Feldenkrais Awareness Through Movement practice Movement is a fundamental part of all human behavior and endeavor. When you improve the way that you move and you learn to move with greater awareness and skill, you also improve the way that you feel, sense and think. Please note that only the first full lesson is demonstrated....
$14.99