Brief Introduction
Social isolation is unhealthy. Let's learn about the mental impact and what you can do to feel energized and happy.Description
This course will focus on helping you overcome feelings of isolation, anxiety, depression, stagnation, and other negative thoughts and emotions experienced by almost everyone during prolonged social isolation. We will examine what is causing them and what can be done to feel better. You are not alone: millions are facing the same journey.
Requirements
- Requirements
- An open mind for learning.
- No additional purchases required