Mental Health in Quarantine

  • 4.5
43 mins on-demand video
$ 11.99

Brief Introduction

Social isolation is unhealthy. Let's learn about the mental impact and what you can do to feel energized and happy.

Description

This course will focus on helping you overcome feelings of isolation, anxiety, depression, stagnation, and other negative thoughts and emotions experienced by almost everyone during prolonged social isolation. We will examine what is causing them and what can be done to feel better. You are not alone: millions are facing the same journey.

Requirements

  • Requirements
  • An open mind for learning.
  • No additional purchases required
$ 11.99
English
Available now
43 mins on-demand video
Alexander Khvatov
Udemy

Instructor

Alexander Khvatov

  • 4.5 Raiting
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