Introduction to Self-Determination Theory: An approach to motivation, development and wellness
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Approx. 21 hours to complete
Course Summary
This course explores self-determination theory and its application in different areas of life, including education, work, and sport. Through research-backed insights, learners will gain a deeper understanding of how to foster intrinsic motivation and personal growth.Key Learning Points
- Understand the three basic needs that drive human behavior: autonomy, competence, and relatedness
- Explore the different types of motivation and their impact on personal growth and wellbeing
- Apply self-determination theory to real-life contexts and learn how to create environments that promote intrinsic motivation
Job Positions & Salaries of people who have taken this course might have
- USA: $71,000 - $123,000
- India: INR 500,000 - INR 1,500,000
- Spain: €30,000 - €60,000
- USA: $71,000 - $123,000
- India: INR 500,000 - INR 1,500,000
- Spain: €30,000 - €60,000
- USA: $30,000 - $70,000
- India: INR 300,000 - INR 1,200,000
- Spain: €15,000 - €35,000
- USA: $71,000 - $123,000
- India: INR 500,000 - INR 1,500,000
- Spain: €30,000 - €60,000
- USA: $30,000 - $70,000
- India: INR 300,000 - INR 1,200,000
- Spain: €15,000 - €35,000
- USA: $59,000 - $124,000
- India: INR 400,000 - INR 2,000,000
- Spain: €25,000 - €50,000
Related Topics for further study
Learning Outcomes
- Develop a deeper understanding of the factors that drive human behavior
- Learn how to apply self-determination theory to different areas of life
- Acquire practical skills for creating environments that support intrinsic motivation and personal growth
Prerequisites or good to have knowledge before taking this course
- Basic understanding of psychology
- Interest in exploring motivation and personal growth
Course Difficulty Level
IntermediateCourse Format
- Online
- Self-paced
- Video lectures
- Quizzes
Similar Courses
- Positive Psychology
- The Science of Well-Being
- Introduction to Psychology
Related Education Paths
Notable People in This Field
- Daniel Pink
- Carol Dweck
Related Books
Description
Self-determination theory (SDT) is an empirically based theory of motivation and psychological development that is especially focused on the basic psychological needs that promote high quality motivation and wellness, and how they are supported in social contexts. SDT details how the styles and strategies of motivators such as parents, teachers, coaches, managers, and health-care professionals can promote or undermine engagement and the positive consequences that follow from it.
Outline
- Week 1
- 1: Welcome to Self Determination Theory
- 2: What is Motivation?
- 3: Intrinsic Motivation
- 4: Rewards & Intrinsic Motivation
- 5: More Fun With Intrinsic Motivaton: The Example of Video Games
- 6: Optional Bonus Video: An Organismic Perspective
- Lectures 1-3: Introduction to SDT & Intrinsic Motivation
- Lecture 4: Rewards & Intrinsic Motivation
- Lecture 5: More Fun with Intrinsic Motivation: The Example of Video Games
- Lecture 6 (optional): An Organismic Perspective
- Module 1
- Week 2
- 7. Extrinsic Motivation and the Continuum of Relative Autonomy
- 8. Everyday Examples of Different Forms of Motivations
- 9. How to Facilitate Autonomous Motivation and Internalization
- 10. The impact of Internalization: Three Examples
- 11. Well-being: An Introduction
- 12. Universal Impact of Basic Psychological Needs on Well-being
- Lecture 7: Extrinsic Motivation & the Continuum of Relative Autonomy
- Lecture 8: Everyday Examples of Different Forms of Motivation
- Lecture 9: How to Facilitate Autonomous Motivation & Internalization
- Lecture 10: The Impact of Internalization: Three Examples
- Lecture 11: Well-Being: An Introduction
- Lecture 12: The Universal Impact of Basic Psychological Needs on Well-Being
- Module 2
- Week 3
- 13. People's Daily Variations in Well-Being
- 14. Life Goals and Happiness, Part I
- 15. Life Goals and Happiness, Part II: Be Careful What You Wish For
- 16. Life Goals and Happiness, Part III
- 17. Mindfulness and Motivation
- 18. Vitality & Nature
- Lecture 13: People’s Daily Variations in Well-Being
- Lecture 14: Life Goals & Happiness, Part I
- Lecture 15: Life Goals & Happiness, Part II
- Lecture 16: Life Goals & Happiness, Part III
- Lecture 17: Mindfulness & Motivation
- Lecture 18: Vitality & Nature
- Module 3
- Week 4
- 19. Pro-social Behavior and Need Satisfaction
- 20. Close Relationships
- 21. Parenting and the Support of Autonomy in Development
- 22. Identity Formation
- 23. Education: Intrinsic Motivaton in the Classroom
- 24. Work and Thriving: Facilitating Positive Engagement Using Self-Determination Theory
- Lecture 19: Pro-Social Behavior & Need Satisfaction
- Lecture 20: Close Relationships
- Lecture 21: Parenting & the Support of Autonomy in Development
- Lecture 22: Identity Formation
- Lecture 23: Education: Intrinsic Motivation in the Classroom
- Lecture 24: Working & Thriving
- Module 4
- Week 5
- 25. Supporting Health and Wellness: Research and Interventions Using Self-determination Theory
- 26. Motivation and Autonomy in Psychotherapy, Counseling, and Behavior Change
- 27. Sports, Physical Activity and Coaching
- 28. Basic Psychological Needs Across Cultures
- 29. Basic Psychological Needs Across Economic and Political Systems
- 30. Final Remarks
- Lecture 25: Supporting Health & Wellness: Research & Interventions Using Self-Determination Theory
- Lecture 26: Motivation & Autonomy in Psychotherapy, Counseling, & Behaviour Change
- Lecture 27: Sports, Physical Activity, & Coaching
- Lecture 28: Basic Psychological Needs Across Cultures
- Lecture 29: Basic Psychological Needs Across Economic & Political Systems
- Lecture 30: Closing Remarks
- Module 5
Summary of User Reviews
Discover the principles of Self-Determination Theory in this online course. Students praise the course for its engaging content and practical applications.Key Aspect Users Liked About This Course
Engaging contentPros from User Reviews
- Practical applications of theory
- Well-structured course material
- Clear explanations of concepts
- Engaging course content
- Interactive quizzes and assignments
Cons from User Reviews
- Limited depth on certain topics
- Lack of interaction with instructor
- Some technical issues with course platform
- Less relevant for advanced students
- High workload for some users
Richard Ryan
4.8 Raiting
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