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Depression Breakthrough: How To End The Cycle of Depression

4.5 hours on-demand video

$ 14.99

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Brief Introduction

An actionable guide to beating depression without becoming dependant on doctors, therapists or prescribed medication.

Description

Despite having been on the increase for years, it is far easier to breakthrough and move beyond depression than what many people are led to believe. Once you know how!

Packed with actionable insight, this course shatters many of the cultural myths that surround depression and how it should best be treated. It also gives you the actionable information and principles that are revolutionising the treatment of depression for ex-servicemen & women throughout the UK.

If you’re ready to break free from depression or other debilitating emotions today, 'Depression Breakthrough: How To End The Cycle of Depression' offers crucial insights for understanding what depression is, where it comes from & how you can permanently overcome it, without becoming dependant on therapists, doctors or prescribed medication.

Throughout This Course, You Will Also Discover;

Practical guidance for quickly breaking patterns of depression.
Essential information about why people become (and stay) depressed.
How to identify and change negative habitual response patterns.
Crucial insights into what depression is & why it's on the increase.
Why some forms of psychotherapy can make people's depression worse.
The 1st steps & most effective strategies for best beating depression.
How to control negative thoughts & manage your destructive emotions.
And much, much more…

Whether you want to understand this information for yourself, or, if you want to help someone else who you know is depressed (for personal or professional reasons), this course is an excellent first step you can take. Unfortunately, managing negative emotions isn’t something that people commonly get taught about in school.

This course has been designed to give you practical, easy-to-understand information that you can action immediately, so that upon completion, you can re-assume complete control of your emotions, and start moving forward with the rest of your life.

‘Depression Breakthrough: How to break the cycle of depression’ comes with a Full Money Back Guarantee, and if you're less than fully satisfied, you can get a full refund within 30 days of purchase.

Requirements

Requirements
Students of this course will benefit the most if they have historically suffered from depression, or, if they currently struggle with feelings of depression.
At times it may be useful to take brief notes, although most of the video lectures are also accompanied with downloadable MP3's to further compliment student learning.
It is important that students have access to a computer, tablet (or smart phone) and a printer to print off appropriate worksheets and articles.

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