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Tai Chi Chen Style 38 Form -to Sharp Mind & Physical Fitness
by David Yao- 4.7
4.5 hours on-demand video
The health benefits of tai chi There is growing evidence that this mind-body practice, has value in treating or preventing many health problems. Tai chi differs from other types of exercise in several respects. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition....
$12.99
A short course - but one that lasts the rest of your life!
by Chris Bankes Sivewright- 4.6
11.5 hours on-demand video
Genius living - fitness and health for now and for ever No other course duplicates this. In short: total health (+ workbook on Holistic Medicine) Fitness How to optimise your own health...
$12.99
The Ketogenic & Vegan Diets: Eat Clean and Be Energized
by Dr. Dave Hale- 3.9
3 hours on-demand video
The Complete Health & Rapid Fat Loss Blueprint The Complete Health & Rapid Fat Loss Blueprint 8 Hidden Benefits Of Keto Diet Other Than Losing Weight Easily 4 Things To Do After You've Already Achieved Your Fitness Goals With Ketogenic Diet Most Important, You Will Reach Your Fitness Goals Much Sooner Than You Think!...
$12.99
Aromatherapy: Healing & Essential Oils Advanced Training
by Wahido Marata- 4.5
2 hours on-demand video
Everyday we are told that conventional medicine is the way to address physical, emotional and psychologic stress, but when we use our intuition we know that there are other ways to healing. Research has suggested that combining good nutrition with mental, social and physical activities may have a greater benefit in maintaining or improving brain health than any single activity....
$12.99
Express Pilates: Build a Daily Practice
by Josie McKenlay- 4.7
4 hours on-demand video
It is a great exercise choice, whether used alone or in conjunction with other fitness trainings....
$15.99
Indian Healthy Rasoi-Master Indian whole plant based cooking
by Wellcure Health Courses- 4.5
2.5 hours on-demand video
Vinita Contractor is a Holistic Nutritionist & Lifestyle Coach, and the founder of Down 2 Hearth, a health transformation company devoted to fostering holistic wellness through food and beyond. She is a Certified Holistic Nutritionist from American Fitness Professionals & Associates, US. as well as other courses in Wellness Culinary, Nature Cure and Ayurveda Diet....
$12.99
Carb Cycling: The Effective Macronutrient Diet Plan
by Thomas Rohmer- 4
1 hour on-demand video
My name is Thomas Rohmer and I have a Kinesiology degree from the University of North Texas, experience working as a personal trainer, and I've self-published 13 different health and fitness books. Over the years, I've seen a lot of the things that people commonly struggle with when it comes to reaching their health and fitness goals....
$12.99
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The Complete Fitness & Health Masterclass - 21 Courses in 1
by Sandor Kiss- 4.2
23 hours on-demand video
The Most Comprehensive Masterclass to Improve Your Mind, Body and Health - Start Growing Today! With over 22 hours of video content, downloadable resources and bonuses - this is one of the most comprehensive fitness & health masterclass available! Improve your fitness and overall well being Learn ways to begin your vegan journey for better health and performance...
$19.99
Menstrual Cycle Magic
by Kelly Roland- 4.9
3 hours on-demand video
Every woman has 4 different aspects to herself, and she naturally shifts out of one and into the other in a rhythmic pattern. Ever wonder why sometimes exercising feels SO good, and other times it is awful? Ever wonder why you have insatiable cravings at certain times, and other times not?...
$12.99
Posturecise (Level 1) Create Healthy Posture Habits for Life
by Posture Videos- 4.5
1 hour on-demand video
And they are helping me with my digestion --every time I do my posturecizes I get a swift and positive response from my digestive system! This course is one of the best, most value-packed health investments that I've ever made. A bust your gut boot-camp for fitness slaves that feel the need to pound their bodies and sweat profusely....
$17.99