Search result for Exercises for back pain Online Courses & Certifications
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White Tiger Qigong Presents: Qigong for Worry and Anxiety
by Tevia Feng- 4.5
1 hour on-demand video
In this Qigong online course you will discover:• 8 HD video lessons• 8 Powerfully transformative, deep, dynamic healing Qigong exercises• Special Qigong Breathing techniques• Qigong Meditation• Fascia and its unique role in this Qigong• Anatomy of 8 Qigong for Back Pain exercises• Chinese Medicine applications of Qigong for Back Pain exercises• Downloadable PDFs with high resolution photos...
$12.99
Strong Knees: Eliminate Knee Pain
by Chantal Donnelly- 4.4
1 hour on-demand video
Explanation of the muscles that support the kneeInstruction in exercises to prevent and eliminate knee joint pain (including gluteus medius exercises and gluteus maximus strengthening)Knee stretching routine for knee pain cessationA short, 7-minute workout routine for stopping knee painProprioceptive exercises for knee rehabilitationInstruction on self-massage of the Iliotibial BandThis course is appropriate for any fitness level....
$13.99
Pilates Comprehensive Course (from a Pilates Instructor)
by Chika Orton- 4.3
1 hour on-demand video
Easy to Learn Pilates Exercises from an expert Pilates instructor! Gain good posture and tone up your body In this simple course divided into easy to follow 8 week increments (lifetime access) for all levels, you will learn: Pilates exercises to promote health Knee pain Back pain & Sciatica Nerve Pain...
$11.99
Ayurveda Secret Marma Therapy Massage/Self Healing Course
by Dr. Himani Sharma- 3.1
3 hours on-demand video
Marma therapy is an ancient Indian practice whose focus is the manipulation of subtle energy (prana) in the body for the purposes of supporting the healing process. You will be able to help people(or yourself) with back pain, sciatica, neck pain, upper back pain, lower back, knee and shoulder pain by using specific Marma massage combinations...
$17.99
Take Control of Your Back Pain with Dr. Kurt Spurgin DC, PhD
by Kurt Spurgin- 4.6
3 hours on-demand video
Spurgin uses his extensive training and clinical experience to help you learn to control your back pain Spurgin shows you that much of what you think you know about back pain is wrong and provides you with new ways to understand and treat back pain using the most current research. For example: Is R-I-C-E really the best approach for acute back pain?...
$12.99
Breathing Essentials: Breathing Pattern Disorders
by Debra Dent- 4.3
1.5 hours on-demand video
Faulty breathing patterns are rarely looked at as being a possible cause of spinal dysfunctions as well as propagating continued pain patterns in fibromyalgia, somatic dysfunctions, and neck pain and upper extremity pain. There will be a breathing exercise section as well as breathing exercises interspersed throughout the course to demonstrate ways to change your breathing....
$12.99
Knee pain - Physiotherapy, Yoga and a full understanding
by MedScreen - Preventative Medicine- 4.5
2 hours on-demand video
All the information you need to understand, treat, and prevent knee pain Knee pain can has a serious effect on quality of life, especially for those who enjoy walking, being active and outdoor activities. Many different stretches, exercises and yoga sequences that you can use to help alleviate your knee pain and strengthen main leg and core muscles...
$12.99
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Healthy posture: Release, stretch & strengthen your fascia
by Anastasia Kostner- 4.6
1.5 hours on-demand video
Maybe you've experienced chronic pain in your head, shoulders, lower back? These exercises look at the body as a whole and do not only tackle one body part, because as we (more wholistic and experienced therapists) know: the pain of a body part is not always where the root of the problem lies....
$12.99
Postnatal Yoga - Basic Class
by Tatiana Abbey- 4.6
2.5 hours on-demand video
In these postnatal yoga classes, I will guide you through exercises to gently work on the perineum and strengthen your deep abdominal muscles. We will also work though some postnatal yoga with baby that are fun and good for you! For example, gentle massages with your baby and some exercises you can do while breastfeeding....
$12.99
Healthy Cooking, Cleaning, Gardening and Everyday Situations
by Danica Krstajic- 4.7
1 hour on-demand video
Lose the back pain, improve posture and stay in shape through a new everyday routine. This course is primarily intended for mums and housewives but also for anyone who wants to improve their health and quality of life. Those who are already experiencing back pain will find this course very valuable and beneficial....
$12.99