Search result for Diet and exercise Online Courses & Certifications
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Science-Based Workout: Build Muscle, Lose Fat & Get Fit
by Felix Harder- 4.4
2.5 hours on-demand video
Learn The Simple Science Of Building Muscle & Fat Loss With A Proven Workout & Diet Program (Gain Muscle, Weight Loss) Looking For A Workout & Diet Program That Is Based On Actual Science And Proven To Get You Results? And perfectly time your meals no more than three hours apart. How To Create A Bulking Diet...
$18.99
An Introduction to Sports Nutrition
by André Baumann- 4
1.5 hours on-demand video
Learn The Basics Of Sports Nutrition And How To Fuel For Performance Learn How To Create Your Own Diet Plan For Optimal Sports Performance The recommendations and practical application of micronutrients (vitamins and minerals) Nutrition before, during, and after exercise Learn how to tailor your diet correctly to the different intensity and duration of training...
$11.99
How to have Extraordinary Sleep & Wake Up Energized & Happy
by Peter Caughey- 4.8
1.5 hours on-demand video
There are 11 Qigong instructional exercises videos to help you get to sleep, two audio Qigong sleeping meditations and a number of pdfs on acupressure & acupuncture points, Chinese herbal formulas for insomnia, a comparison between western and TCM treatments, what are the best beds, pillows, sleeping positions, diet and emotional disturbances that effect having a good nights sleep....
$13.99
Weight Loss Mastery: Weight Loss the way it should be
by Jack Wilson- 4.1
3 hours on-demand video
To lose weight and fat around your belly? From low confidence and self esteem? Treating your body right with the proper diet and exercise program is not only a means of losing weight, getting a ripped physique, and showing off your six pack abs. Why popular diet and exercise programs DON'T WORK for lasting weight loss....
$13.99
DNA and Genetic Assessment for Fitness
by Silverberry Genomix- 4
2 hours on-demand video
Personalized Exercise & Nutrition Plans Using Genetics With genetic assessments, you can discover how to best utilize your time in the gym or which diet will tickle the tastebuds and provide faster results. For each example, we review their DNA assessment and we show you how assessments of genetic traits can inform the design of a fitness plan....
$12.99
Health And Fitness Masterclass: Beginner To Advanced
by Felix Harder- 4.6
3.5 hours on-demand video
Everything In 1 Course: The Right Diet, Workout, Meal Plan, Exercise Motivation, Nutrition, Cardio, Home Workout Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. How To Adjust Your Diet For Weight Loss How To Adjust Your Diet For Muscle Gains Ready To Use Meals Plans To Lose Weight And Build Muscle ...
$12.99
How To Prevent Type 2 Diabetes Without Dieting
by Teresa Trower- 4.9
2 hours on-demand video
“I enjoyed Teresa’s course on Reversing Pre-diabetes and liked how it touched on the subject holistically. You'll discover how much exercise is required to lose weight and balance your blood sugar, as well as the best type of exercise to raise your...
$12.99
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Weight Loss: Love Food and Lose Weight Without Dieting
by Elaine Hilides- 4.5
4.5 hours on-demand video
In this six week, 'Love Food and Lose Weight without Dieting' course you'll find everything you need to lose weight, to change your daily diet and the way you think about eating forever. I am also an author and have Diplomas in Diet and Nutrition and Raw Food Nutrition. Remember what it’s like to eat ‘normally’ and feel ‘normal’ again...
$12.99
Fat Loss Mastery
by Jack Wilson- 4.5
1 hour on-demand video
Eating a calorie deficit + Exercise = Fat Loss Why Popular Diets and Exercise Programs Don't Work It gives you a 360 degree education on your body, your body type, how you use and process energy, and how to manipulate your diet and energy systems to minimize the time you spend on losing fat, while maximizing your results....
$12.99
57 Quick & Easy Fat-Loss Hacks
by Neil O'Nova- 4.1
4 hours on-demand video
These weight-loss hacks can be used with any diet or exercise plan you want: it doesn’t matter if you’re on the Atkins, South Beach, or Paleo Diet, if you’re a Cross-Fitter or a weekend warrior or just a regular guy or girl who wants to lose some weight and look good…without starving or killing yourself at the gym....
$12.99