Search result for Contemplative practices Online Courses & Certifications
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Inspirational Messages of Swami Rama: 25 Core Principles
by Abhyasa Ashram- 4.7
5.5 hours on-demand video
Yet, the information and practices of this tradition are universal, and applicable to all people. He held my hand and guided me in the subtler principles and practices of Yoga as practiced by our Himalayan meditation tradition. Then, allow the insights to lead you to silent, wordless inner contemplative meditations....
$12.99
Meditation Made Simple
by Dandan Liu- 4.8
2.5 hours on-demand video
There’s no doubt that meditation is one of the most important practices you can do for your personal development. This class brings together the best meditation practices from Dandan’s decade-long practice of meditation, which has taken her to live in contemplative monasteries for several years....
$12.99
GET ZEN IN 7 DAYS - ZEN BUDDHISM MEDITATION • PRACTICAL
by Denis Nikulin- 4.6
3 hours on-demand video
When done properly both of those practices strongly reinforce the use of breath and gravity when doing Zen meditation....
$12.99
The Neuroscience of Self-Compassion by Kelly McGonigal
by Sounds True- 4.8
2 hours on-demand video
With a deep understanding of the mind-body relationship, she fuses findings in the fields of medicine, neuroscience, and psychology with compassion and mindfulness practices that will inspire you to heal from within. Beyond that, you’ll also learn contemplative practices for instilling self-care into your being, and you’ll use nonjudgmental awareness to create an attitude of acceptance and curiosity about yourself....
$99.99
Full Spectrum Mindfulness by Ken Wilber
by Ken Wilber- 4.6
3 hours on-demand video
Every great spiritual avatar of the past, from Buddha to Jesus, experienced freedom through a contemplative practice. Existing mindfulness practices can be an ideal way to deliver this curative awareness....
$18.99