Search result for Certificate in mindfulness and self-awareness Online Courses & Certifications
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Mindfulness and Well-being: Living with Balance and Ease
by Dr. Elizabeth Slator- 4.9
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Approx. 20 hours to complete
This is the sequel course to Foundations of Mindfulness that will continue to provide a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness series offers a pathway for living with more freedom, authenticity and ease....
Mindfulness Practitioner Diploma (Level I, II, III & Master)
by Kain Ramsay- 4.6
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25 hours on-demand video
In short, Mindfulness provides a robust foundation of all personal growth and professional effectiveness. This Mindfulness Certificate Course will guide you step-by-step in how to make Mindfulness a 'way of life' so you can receive the benefits that come from maintaining a thoughtful and unbiased perspective. Qu) What will you learn in the Mindfulness Certificate Course?...
$20.99
De-Mystifying Mindfulness
by Chris Goto-JonesTop Instructor- 4.8
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Approx. 44 hours to complete
Evolving from the popular Honours Academy course at Leiden University, this innovative course combines conventional scholarly inquiry from multiple disciplines (ranging from psychology, through philosophy, to politics) with experiential learning (including specially designed ‘meditation labs,’ in which you’ll get chance to practice and analyze mindfulness on yourself). Spears: Adverse experiences and trauma in Mindfulness...
Expanding SEL
by Emily Claire Price , Ben Kirshner- 4.8
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Approx. 12 hours to complete
Social and emotional learning, or SEL, programs have flourished in schools during the last decade. In this course the instructors (Emily Price and Ben Kirshner) introduce and help you examine community based and youth-empowerment approaches to social and emotional learning. Interested in earning 3 graduate credits from the University of Colorado-Boulder for The Teacher and Social Emotional Learning (SEL) Specialization?...
Mindfulness and Mindfulness Meditation Course
by Libby Seery Founder of Renaissance Life Therapies- 4.2
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1 hour on-demand video
We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries. Mindfulness training will teach you how to live in the here and now. With self awareness comes a deeper understanding and a greater appreciation of not only ourself, but of our relationships and how we view the world....
$13.99
Full Spectrum Mindfulness by Ken Wilber
by Ken Wilber- 4.6
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3 hours on-demand video
Full Spectrum Mindfulness combines a deep mindfulness practice with leading-edge discoveries in neuroscience and developmental psychology. Most other approaches to mindfulness allow you to become more conscious of whatever is happening in the moment, helping you bring more awareness to your thoughts, emotions, and surrounding environment as they arise in your consciousness....
$18.99
A beginners guide to mindfulness meditation
by Julian Illman- 4.3
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1 hour on-demand video
"A Beginner's Guide to Mindful Meditation" provides an introductory, progressive, structured course in mindfulness and mindful meditation technique. • Increase your awareness of the present moment, in a non-judgemental way whilst recognising the tendencies of your mind. • Introduce mindfulness and its benefits. • Empower awareness of the workings and tendencies of the mind....
$12.99
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Vipassana Mindfulness Meditation: Awakening Without Woo Woo
by Stefan E- 4
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2 hours on-demand video
The Rational Approach to Mindfulness Meditation - Harnessing the Power of Conscious Awareness for Peace and Success From distracted monkey brain to monk-like peace of mind in one weekWe've all heard about the transformative power of mindfulness meditation. In this course you will learn about the best way to get into mindfulness meditation....
$12.99
Conversational Selling Playbook for SDRs
by Trailhead , Tori Torres , Marcos Serna , Andrae Washington , Rachel Gasparini , Loren Crundwell , Moise Moodie- 0.0
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Approx. 24 hours to complete
In order to successfully complete the course, please ensure you have taken Course 1: Groundwork for Success in Sales Development and Course 2: Foundations for Interviewing with Confidence. - Develop a foundation for emotional intelligence in a sales context and generate an empathetic email Focusing on Self-Regulation and Mindfulness Self-Regulation and Mindfulness Strategies for SDRs...
Mindfulness In Recovery
by Online Recovery Academy- 4.7
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3 hours on-demand video
Enhance Recovery and avoid Relapse with Mindfulness Practices Learn how Mindfulness and Compassion Training can help you integrate effective, practical techniques into your Recovery Lifestyle. Mindfulness In Recovery will demystify Mindfulness and provide accessible practices that can be used on a daily basis with the minimum of fuss or disruption to your normal routines....
$12.99
