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SiRA Aerial Yoga Parents & Kids Home Activity
by Lena Shur- 4.7
1 hour on-demand video
Everything you need to start enjoying Aerial Yoga with your kids at home This course will teach you a unique parent and child Aerial Yoga activity that designed to create a quality time where both the parents and the kids enjoy together while getting benefits of yoga practice....
$11.99
30-Day Uplifting Intermediate Yoga Program with Heather
by Heather Lenz- 4.6
12.5 hours on-demand video
An In-Depth Advanced Vinyasa and Yin Yoga Program to Raise Your Energy & Emotions This 30-Day Yoga course, by yoga instructor Heather Lenz, will guide you to uplift your emotions as you build strength, flexibility, balance, and serenity. Included in the course is the 30-Day UPlifting Yoga Journal for daily inspiration....
$12.99
Learn to Teach Yoga to Children
by Sara J. Weis- 4
2.5 hours on-demand video
Help Kids Become Focused, Mindful, and Calm with Yoga at School and Home Through Poses, Games, Stories and More Learn the Best Yoga Games to teach young children to help them practice yoga poses, build strength, flexibility, and practice self control, while working together, and having fun. Live kids yoga class videos Yoga Games printable instructions...
$17.99
Beginner’s Yoga Workout System For Inflexible People
by Body By Yoga- 4.4
1.5 hours on-demand video
The Seattle Seahawks are doing it, Lebron James was doing it on his way to the championship, and now it's your turn to discover how to use yoga to maximize your fitness goals. Our unique take on yoga is designed for those of us can’t twist themselves into a pretzel. It’s yoga fitness for the rest of us....
$16.99
Yin Yoga Basics
by Sacha Heath- 4.5
3.5 hours on-demand video
Yin yoga is a style of yoga featuring restorative poses, held for several minutes to bring about a calming of the nervous system and deep flexibility throughout all the joints in the body. Yin Yoga for Deep Relaxation, Flexibility and Wellbeing is a course to guide you through a variety of Yin Yoga Practices- It contains...
$12.99
Hatha & Vinyasa Flow Yoga for Beginners! Sea Yoga
by Yoga Instructor Seva Samadhi- 4.6
1.5 hours on-demand video
Learn how to bring ALL benefits of Yoga into your own Life, effectively & effortlessly! Start FEELING FREE with Yoga! Hatha & Vinyasa Yoga For Beginners "The SEA YOGA COURSE", is not just another typical Yoga program. We'll start off by the main Sea Yoga Course. Practice a COMPLETE and DIFFERENT Vinyasa Flow Yoga class...
$12.99
Yoga Nidra Facilitators Course: Teacher Training Program L1
by Devatma Saraswati- 4.5
5 hours on-demand video
As a result of taking this course you can confidently write your own yoga nidra scripts and facilitate your own sessions either for your self, or to augment your skills as a yoga teacher, life coach, hypnotist or other such professional. A complete and well-rounded understanding of the theory behind yoga nidra....
$15.99
Transitioning to the Inner (Antar) Yoga of the Ancient Sages
by Abhyasa Ashram- 5
7.5 hours on-demand video
Integrating Modern Postural Yoga with Traditional Inner (Antar) Yoga First: You are already practicing and/or teaching any version of modern, postural Yoga, and have come to see that there is more to Yoga than postures. You would like to begin the process of transitioning into the traditional Yoga of the ancient sages....
$12.99
Yoga @ Home with Meta - Immersion for Beginners and Beyond
by Meta Hirschl- 4.7
1 hour on-demand video
Learn yoga 30 minutes a day with poses, teachings for meditation, breathing, philosophy, chai tea. In addition to the daily 30 minute practice, each day includes a video teaching on a yoga topic with related reading materials. You will need to have a yoga mat, a space in your house that is at least enough enough for the mat....
$12.99
Learn Yoga Alignment and Modifications for Standing Poses
by Krista Marquardt- 4.7
1 hour on-demand video
Learn from a master yoga teacher with over 25 years experience teaching yoga. proper alignment of yoga standing poses common misalignments of yoga standing poses After completion of this course you will have a deeper understanding of the alignment of yoga standing poses and how to modify standing poses to meet your needs....
$11.99