Search result for Meditation for Beginners Online Courses & Certifications
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Gentle Seated Chair Yoga
by Tamara Ulisko- 4.7
4.5 hours on-demand video
A feel-good program of movement, massage and meditation for beginners, seniors, and those with mobility limitations. beginners looking for a low-risk, low-stakes way to try yoga for the first time yoga teachers looking for creative moves and novel sequences to add to their chair yoga repertoire...
$15.99
Yoga @ Home with Meta - Immersion for Beginners and Beyond
by Meta Hirschl- 4.7
1 hour on-demand video
Learn yoga 30 minutes a day with poses, teachings for meditation, breathing, philosophy, chai tea. Beginners welcome. You will need to have a yoga mat, a space in your house that is at least enough enough for the mat. Learn simple meditation techniques you can take off the mat and into your life...
$12.99
Guided Meditation - The Ultimate Guide for Beginners
by Joseph Drumheller- 4.6
1.5 hours on-demand video
Guided Meditation Techniques for Stress, Disruptive Thoughts, Unwanted Emotions, and Family Issues Guided Meditation - The Ultimate Guide for Beginners is an introductory meditation course, taking you through a basic approach to the experience of relaxation, healing, and mindfulness. Guided meditation technique RELEASE INHIBITING EMOTIONS and repeating patterns that accompany them. Meditation promotes numerous health benefits including:...
$12.99
Meditation Art of Mandala Painting for Beginners
by Michiko Ozawa- 4.5
1 hour on-demand video
Why don't you make your own time for yourself to be relieved from daily stress? I’ve been teaching decorative painting for more than 20 years....
$12.99
Train a Happiness Mindset through Playful Meditation
- 0.0
Meditation instructions for those who are beginners3 Guided Meditations, useful for beginners as well as advanced meditatorsThe Meditations are plafyul, and thus easy to focus on. Support through the Q&AA follow up course for those who want more...
Basic Qigong Movement and Meditation Course for Beginners
by Arie - Heaven Earth Institute- 4.9
2 hours on-demand video
Learn a basic and complete set of beginner's qigong and meditation movement, breathing and meditation exercises. An effective, accessible and basic qigong and meditation course for beginners! In this Healing tao qigong and meditation course we will learn simple practices which you will be able to enjoy in your life. Qigong and Meditation practices in this course:...
$11.99
Meditation For The Present Moment - 5 Present Breaths
- 0.0
Powerful Meditation for Inner Stability and Peace - Developing Insight 20min a day - Anapana Vipassana Really enjoyed the 5 Present Breath Meditation and will carry on with the rest of your courses. "Thank you for the insight. The Dark Side Of Self-KnowingDeveloping Self-Knowing is the most powerful aspect of any meditation practice....
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Meditation For People Who Swear They Can't Meditate
by Jevan Pradas- 4.4
41 mins on-demand video
Meditation Instructions for Beginners, the ADHD, and the Totally Stressed-Out, who Want to Meditate but Just Can't. You know meditation is good for you. "I don't have time for this, I have better things to do, like check Instagram. They come from common misconceptions about what meditation is. Here's a popular one: The goal of meditation is to clear your mind....
$12.99
Breathwork Meditation with Eliza Rose Kane
by Healthy Life Project- 4.5
32 mins on-demand video
Meditation is a great tool for self-discovery. This course is for beginners to breathwork and meditation, or for those that have been practicing and would like to learn more about the benefits, as well as have guided instruction for the practice. Step by step instruction of the breathwork, plus 6 lessons on the benefits for your mind and body....
$12.99
MINDFULNESS MEDITATION with Jack Kornfield
by Jack Kornfield, Ph.D.- 4.6
4 hours on-demand video
Core Practices For Living Wisely Mindfulness Meditation with Jack Kornfield is a complete course in practicing mindfulness by one of the world’s leading experts. When we can look more clearly into ourselves and our life situation, new possibilities naturally open up for transforming difficulties and emerging stronger and wiser....
$29.99