Search result for Meditation and Mindfulness Courses Online Courses & Certifications
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Mindfulness Teacher Training Certificate
by Chris Worfolk- 4.7
3 hours on-demand video
Mindfulness meditation certification: deepen your understand and teach mindfulness to others Do you want to deepen your understanding of mindfulness and learn to teach it to others? Breakdown to mindfulness techniques such as meditation Taught by Chris Worfolk, psychologist, co-owner of the Leeds Anxiety Clinic and author of Do More, Worry Less....
$12.99
Beginner Meditation - Spiritual Awakening - Mindfulness
by Lesson Pros- 4.8
2 hours on-demand video
Beginner Meditation - Spiritual Awakening - Mindfulness Learn Beginner Meditation - Spiritual Awakening - Ascension - Master your Mind Potential - Boost Productivity - Energy Work and South America , I was asked by many of my students to make meditation and spiritual awakening videos of my teaching style. Building a strong Meditation foundation:...
$12.99
Free your Self: Sharpen and Expand your Mind with Meditation
by Nancy Salay- 4.7
4.5 hours on-demand video
Mindfulness Meditation Techniques to Develop a Calm and Focused Mind Most courses in meditation focus on mental precision — you have likely heard of this as “mindfulness” — and only to a beginner degree. The Benefits of Mindfulness Meditation are Well-Supported by Studies This course will grow with you and is designed as a lifelong companion meditation practise....
$12.99
Mindfulness for Individuals: Mindfulness and Neuroscience
- 0.0
Welcome to the Mindfulness Course for Individuals, and thank you for choosing us. Mindfulness is best learnt through practising meditation and understanding the science of the brain. Mindfulness Creates Balance, Compassion and Perspective: Mindfulness helps smooth out the ups and downs of daily life. Mindfulness is a meditative, scientific and philosophical way of interacting with our world....
Mindfulness for Children
by Sharon Key- 4.4
3 hours on-demand video
Learn how to teach children mindfulness with simple and fun ideas. Mindfulness is an effective tool to help you in all areas of your life. This course is a practical course to help you teach children how to be mindful and introduce them to meditation through stories. Mindfulness is scientifically proven to help relax, distress and reduce anxiety....
$12.99
Find the Right Style of Meditation for You
by Jevan Pradas- 4.5
1.5 hours on-demand video
Learn the World's Most Effective Meditation Techniques For Stress-Relief, Focus, and Well-Being Why should meditation be any different? Test out a variety of meditation techniques to find your favorite. You may be thinking that the style of meditation you have been practicing doesn't actually work, and that there is a better technique out there. And many more....
$11.99
Radical Acceptance with Tara Brach
by Tara Brach, Ph.D.- 4.7
4.5 hours on-demand video
The Freeing Power of Mindfulness and Meditation One of the most painful and pervasive forms of suffering in our culture is the belief that “something is wrong with me. As taught in the beloved bestseller Radical Acceptance, mindfulness empowers us to see clearly what is happening in the moment and respond to it with skillfulness....
$17.99
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5 Day Movement & Mindfulness for Stress & Anxiety Relief
by Carley Centen- 4.6
2 hours on-demand video
This is where mindfulness and a bit of daily movement can help. What we do know is that mindfulness can help with stress and anxiety and it can help to improve attention and focus. This is not your guru’s approach to mindfulness and it’s not insta-envy contortionist yoga, either. This is movement and mindfulness for busy brains....
$11.99
Meditation, what it is and what it is not
by Bhushan Kulkarni- 2.9
1 hour on-demand video
know MEDITATION and much more Meditation First Step - - - Last Step What is Meditation ? This courses answers the above questions and much more. Vipassana or Mindfulness - to see the things as the are. The reason the above are mentioned because Meditation is often confused with concentration or relaxation or autosuggestion....
$12.99
14 days of Mindfulness
by Sharon Key- 4.6
4 hours on-demand video
Mindfulness and meditation is great way to help you relax, reduce stress and anxiety. Learn how to practice mindfulness within your day to day life. It will allow you to learn strategies that engage mind, body, and breath activities to reduce stress and promote health and wellness, learn mindfulness in under 20 minutes a day for 14 days....
$12.99