Search result for Basic Yoga Poses Online Courses & Certifications
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Foundations in Yoga Anatomy: 1 Language of Motion, Skeleton
by Laura Goellner- 4.8
10.5 hours on-demand video
Yoga + Anatomy & The Body Sciences This is a valuable skill when looking at students in yoga poses to assess their alignment and posture. I created this course because I love teaching Yoga + Anatomy and I want other yoga teachers to have a solid understanding of the body that guides the way they teach....
$18.99
Complete Beginner Yoga Course
by Sindoor Bhadrashetty- 4.9
3.5 hours on-demand video
Yoga for beginners, stretching, yoga at home. The areas forced on is basic flexibility around hip, hamstrings, thoracic, back body and shoulders. In this episode, it covers basic balancing and forward stretching, which is focused on improving the digestive areas and relieves tension and stress, stimulates circulation. Yoga Mat. Yoga Bricks (optional)...
$12.99
Tai Chi Chen Style 38 Form -to Sharp Mind & Physical Fitness
by David Yao- 4.7
4.5 hours on-demand video
Comparing with Basic Tai Chi Chen Style 22 Forms and the commonly seen Tai Chi Yang Style, Tai Chi Chen Style 38 Forms keep the kicking, jumping and leaping movements which will apply in fighting. It's a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation....
$12.99