Search result for Stress and anxiety reduction Online Courses & Certifications
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Mindfulness for Anxiety: The Ultimate Anxiety Program!
by Ryan Hassan- 4.4
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2 hours on-demand video
Is Anxiety affecting your life in any way? I'm not going to click my fingers on a video and your anxiety will be gone. There will be many exercises to do, supplemental resources to go through and a thorough PDF Syllabus to fill out....
$13.99
Hypnosis - Learn How To Heal Yourself With White Light
by Pradeep Aggarwal- 4.4
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36 mins on-demand video
Hypnosis - Learn How To Heal Yourself With White Light Using Self Hypnosis, Imagery, Affirmations And Visualizations hypnosis helps change your old and limiting beliefs and thoughts It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress. Lecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity...
$12.99
14 days of Mindfulness
by Sharon Key- 4.6
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4 hours on-demand video
Mindfulness and meditation is great way to help you relax, reduce stress and anxiety. It will allow you to learn strategies that engage mind, body, and breath activities to reduce stress and promote health and wellness, learn mindfulness in under 20 minutes a day for 14 days....
$12.99
Advanced Natural Lift Facial Massage -Intro to Gua Sha Tools
by Monica Paslaru- 4.3
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1.5 hours on-demand video
Advanced Facial Massage Techniques to rejuvenate, plump the face and lift facial muscles with Gua Sha tools and cupping · reduction of clogged pores · release stress and tension in the face · reduce lines and promote the natural production of collagen and elastin which are responsible for skin structure and elasticity...
$15.99
Isha Kriya: A Powerful Meditation for Self Transformation
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12-min Powerful Meditation Guided by a Mystic|Meditation for Wellbeing, Peace, Prosperity, Health & Stress Management Significantly reduce Stress and Anxiety: the by-products of living in the world today. All the benefits like increased clarity and awareness, reduction in stress, anxiety and anger levels, sense of joy and wellbeing; are really just the fringe benefits of the course....
Anxiety Breakthrough - help yourself without medication
by Graham Nicholls- 4.3
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3 hours on-demand video
Anxiety breakthrough - help yourself to start to feeling normal again and enjoy life all without medication Anxiety breakthrough - help yourself to start to feeling normal again and enjoy life all without medication is a fully comprehensive course not only for anxiety management but for anxiety breakthrough so that you can live your life on your terms....
$12.99
Meditation: 10 Minutes a Day that Will Transform Your Life
by Emilie Pelletier- 4.9
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2.5 hours on-demand video
10 Short Meditations to Calm and Quiet the Mind, Reduce Stress, Think Clearly, Be healthier, and Feel Happier Happier: Meditation builds resilience (the capacity to recover quickly from difficulties), equanimity, and emotional intelligence. Calmer: Meditation can turn off the stress-response and induce relaxation in seconds. Be better at managing stress and controlling anxiety...
$12.99
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Introduction to Clinical Psychology
by Blake McKimmie , Nancy Pachana , Vanessa Cobham- 0.0
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7 Weeks
Learn about the principles underlying psychological therapy and the features and treatment of common mental disorders, including anxiety, depression and schizophrenia. We will also discuss the underlying role of stress and how it affects people mentally and physically. How stress affects us and how we cope Theories about personality and intelligence...
$99
Stress Management & Mental Health | Relaxation in a Nutshell
by Kevin Kockot, M.A. Prevention & Health Promotion- 4
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1.5 hours on-demand video
Effective Meditation Exercise for Deep Relaxation, Anxiety Management, Mindfulness & Stress Management and Happiness Do you want to relax and calm down in an effective manner? pressure and more: effective as pharmacological therapy in the short-term and in the of relaxation interventions on depression and anxiety among older...
$12.99
The Two Minute Meditation Formula - Think Less, Achieve More
by Sri Vishwanath- 3.8
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2.5 hours on-demand video
Simple Techniques to reduce anxiety and stress in less than five minutes a day For example in 2016 he taught a small group of students with no prior meditation and spiritual experience six thousand years of wisdom in less than six hours… Some claim another master holds this record but its disputable....
$12.99
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