Search result for Mind-body practices Online Courses & Certifications
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Fat Loss in 4 Weeks: Step by Step Master Course
by Jade & Michael Petrovich- 4.3
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1 hour on-demand video
Learn how to lose weight & shed body fat without counting calories. Shed inches of body fat in 4 weeks. We show you the best scientific fitness practices that will help you to lose body fat in 4 weeks. ✓ Strategies for how to lose body fat without counting calories or eat bland food No money mind games....
$12.99
Yoga Breathing Techniques: Inviting calm & clarity with Yoga
by Sergey Kasimov- 4.5
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1 hour on-demand video
From this foundation, you will learn two techniques for eliciting the body’s relaxation response, unwinding tension in both body and mind....
$12.99
How to Get Kids to Listen & Keep Your Cool When They Don't!
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· Become aware of how reactivity effects the physical body and influences your voice and movement · Learn somatic centering practices that prevent you from being locked into an unconscious habitual pattern of reactive behaviour · Develop non reactive attention through the practice of being centered and grounded in your body...
Energise Online Yoga Course: Get fit, flexible and focussed
by Yoga Happi- 5
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8 hours on-demand video
Supports weight loss, flexibility, muscle toning, and clarity of mind with this easy to follow course Yoga postures are held for a shorter time and flowed through at pace, building heat in the body and raising the heart rate. The lessons build up gradually, allowing your body and mind to get used to the moves over time....
$12.99
The Beginners Guide to Meditation
by Laura Watson- 4.2
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3 hours on-demand video
I believe that learning the practice of meditation is one of the most valuable gifts you can offer yourself, as the benefits that can follow can transform everything in your life, including mind, body and relationships. This course will teach you jargon free, effective meditation practices that gives you a clear way to understand and learn from any other meditation paths you come across after further reading....
$12.99
The Art of Mindfulness Meditation: Mindfulness Made Simple
by Ken Wells- 4.3
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2 hours on-demand video
Mindfulness Training System - How to Meditate Without Silencing Your Mind - Meditation Techniques for Everyone How do mindfulness practices work, and what are their benefits? My mind is always looking for reason to worry, why and what can I do for that? Why is it so hard to completely quiet one's mind during meditation?...
$15.99
Healing Yoga: Health-Giving alignments of 24 key Yoga Poses
by Deep Kumar- 5
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2.5 hours on-demand video
Experience healing benefits from your yoga poses by mindfully aligning your body the right way Become fully aware of, how to align your body correctly. Calms the mind and reduces anxiety. ‘’The mind is silent, relaxed, in the moment… and the body is strong… that is the way of a Yogi to enjoy the life....
$15.99
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The Bridge Between Kundalini Yoga and Lucid Dreaming
by Tom Llewellyn- 4.4
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13 hours on-demand video
During this course we will explore the bridge between the profound and liberating practices of Kundalini Yoga and Lucid Dreaming. - Through the course you will grow in awareness, sensitivity and develop heath in mind, body and spirit -...
$12.99
The Bridge Between Shamanism and Lucid Dreaming
by Tom Llewellyn- 4.3
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7 hours on-demand video
Would you like to learn powerful awaken the body, mind and spirit through Shamanic Practices and the use of ancient instruments like the shamanic drum and the native american flute?...
$12.99
No Effort Weight Loss - Top Tips of a Master Hypnotherapist
by Patricia Gilmore- 4.4
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2.5 hours on-demand video
how the mind works and how to bypass that devil on your shoulder that keeps you from making weight loss progress. how to find your own personal "channel" and how to tune into it to access the part of your mind that can help you lose weight faster and more effectively....
$12.99
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