Search result for Meditation for Stress Reduction Online Courses & Certifications
Get Course Alerts by Email
Solfeggio Frequency: Sound Therapy & Mindfulness Meditation
by Kevin Kockot, M.A. Prevention & Health Promotion- 3.5
7 hours on-demand video
Use The Ancient Frequencies As Sound Therapy: Stress Management, Meditation, Mindfulness, Chakras & Spiritual Healing. Several working hours were going into the preperation of this content, that I made for you, who is interested to find out how to use solfeggio frequencies for your own health, mindfulness, meditation and inner peace....
$12.99
Healing Sounds Qi Gong Meditation
by David Lloyd- 4.3
2 hours on-demand video
Are you looking for a way to boost your health and vitality? In this course, you will develop skills that can enhance any meditation practice, various yogic disciplines, and even martial arts! If you have never practiced Qigong in your life, I designed this course for you....
$12.99
Pain Relief through Meditation
by John Hesnan- 4.2
1 hour on-demand video
Mindfulness Meditation has been compared to a software upgrade for the brain, and has been proven by Neuroscientists studying long-term meditators under MRI scanners, that it improves your life by making permanent changes to your brain structure. Mindfulness Meditation will make you aware of what is happening right NOW and neutralizes the negative voices in your head....
$12.99
The Stress Detox: A Stress Management Framework for Leaders
by Ritu Riyat- 4.5
1 hour on-demand video
3 step framework for stress management, anxiety relief, and improved emotional intelligence using applied meditation The Stress Detox combines the science and spirituality of stress through applied meditation and habit design to help you develop a personalized plan for emotional regulation, anxiety management, and stress relief. Determine why it’s important to develop self-awareness of stress and how meditation can help....
$199.99
Basic Qigong Movement and Meditation Course for Beginners
by Arie - Heaven Earth Institute- 4.9
2 hours on-demand video
Learn a basic and complete set of beginner's qigong and meditation movement, breathing and meditation exercises. An effective, accessible and basic qigong and meditation course for beginners! In this Healing tao qigong and meditation course we will learn simple practices which you will be able to enjoy in your life. Qigong and Meditation practices in this course:...
$11.99
Advanced Natural Lift Facial Massage -Intro to Gua Sha Tools
by Monica Paslaru- 4.3
1.5 hours on-demand video
· reduction of clogged pores · release stress and tension in the face · reduce lines and promote the natural production of collagen and elastin which are responsible for skin structure and elasticity...
$15.99
Healthy Sexy Beautiful Kundalini Yoga
by Gabrielle Pelicci- 4.6
1 hour on-demand video
A one-hour total body workout that combines rigorous movement for strength, flexibility and endurance. Gabrielle is a one-hour total body workout that combines rigorous movement for strength, flexibility, and endurance with deep meditation and relaxation to create emotional balance, mental clarity, and stress-relief. Each section can be practiced independently or combined with the other sections for a more complete routine....
$24.99
Related searches
MINDFULNESS MEDITATION with Jack Kornfield
by Jack Kornfield, Ph.D.- 4.6
4 hours on-demand video
Core Practices For Living Wisely Mindfulness Meditation with Jack Kornfield is a complete course in practicing mindfulness by one of the world’s leading experts. When we can look more clearly into ourselves and our life situation, new possibilities naturally open up for transforming difficulties and emerging stronger and wiser....
$29.99
Yoga To Reduce Stress
by Rebecca Chabot, PhD- 4.9
3.5 hours on-demand video
Using yoga and meditation as tools to combat stress in our lives, and feel more grounded and happy in the present moment This is a 5 minute guided meditation to give you inner strength. Thank you for taking this time for yourself to release stress and begin to live your best life! ...
$64.99
More Than a Healthy Baby: How to Cope with Birth Trauma
by Dr Erin Bowe- 4.7
4 hours on-demand video
It’s not a replacement for being responsible for your own healing and trauma work. This is not the course for you if you are looking for the words ‘healed’, ‘recovered’, or (ick) ‘cured’. In Section 2, I teach you practical, life-long strategies for coping. EFT (tapping) for birth trauma Breathing techniques for stress...
$12.99