Search result for Relaxation techniques Online Courses & Certifications
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Learn How To Do Simple Meditation To Reduce Stress
by Pradeep Aggarwal- 4.5
42 mins on-demand video
Today's stressed life and tensions have made meditation as a beneficial tool for relaxation and mental calmness. You will learn many exercises and techniques to help you overcome stress, anxiety and become to focused in life....
$11.99
Fully Accredited Scrying Diploma Course
by Dr Karen E Wells- 4.1
34 mins on-demand video
The techniques can be acquired readily through practice. It is worth noting that by learning basic relaxation techniques including meditation as a way of stilling the mind, this is highly beneficial for scrying purposes too....
$12.99
Writing stronger melodies - lessons from nature
by Jonathan Haidle- 4.7
1.5 hours on-demand video
Music Composition - Songwriting Techniques : Writing Music : Writing Melodies : How To Compose Music : Write Songs How tension and relaxation can create movement in your music - just like how it works in our bodies (with muscles). There are a number of composition techniques in this, for how to work with tension (dissonance)....
$13.99
Custom Organic Spa Facial & Mini Facial Bar Set up
by Natalie Cascella- 3.9
1 hour on-demand video
We also teach proper Gua Sha and Jade rolling techniques (as taught by TCM Acupuncturist Lana Marconi) and how to incorporate aromatherapy hand/arm massage for relaxation. Acupressure techniques taught by Lana Marconi, R. Learn facial acupressure and massage techniques Learn Jade rolling, Gua Sha and facial cupping techniques...
$109.99
HeavyBody Foundations - Finding Power in Softness
by Christopher Davis- 5
2.5 hours on-demand video
This course will guide you though the foundation training techniques to begin to develop the HeavyBody. It allows us to recognise and resolve tension so as to increase relaxation and reduce stress. Make no mistake about it, effective release and relaxation are hard things to do....
$12.99
Authentic Yoga Experience Series 1
by Perumal Koshy- 4.1
3.5 hours on-demand video
Course 1 is made of pranayama breathing techniques, preparatory exercises for joints, stretching and relaxation techniques for meditation....
$12.99
Do yoga with your kids!
by Tracy Wong- 4.4
38 mins on-demand video
Different relaxation techniques...
$12.99
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How to Meditate with Surprising Ease
by Jim Malloy- 4.7
1.5 hours on-demand video
All of these meditation techniques are easy to learn and practice, as well as being very effective for producing a wide range of benefits....
$12.99
Complete meditation, mindfulness and mind training course
by Michaël Bijker- 4.7
9.5 hours on-demand video
Most importantly you will learn in a systematic way how to do the mindfulness and meditation sessions by yourself and apply these techniques in daily life for inner-peace, health and long-lasting happiness. (These techniques should be available for everybody, money or no money....
$21.99
Introduction to Integrative Therapies and Healing Practices
by Robin Austin, DNP, DC , Teri Verner, DNP, RN- 4.7
Approx. 18 hours to complete
Do a Deeper Dive: Relaxation Techniques Relaxation Techniques...