Search result for Mind-body practices Online Courses & Certifications
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Develop Daily Self-Discipline
by Martin Meadows- 4.5
2 hours on-demand video
- develop powerful self-discipline by building a fit body and mind, Simple everyday exercises and habit-forming practices will teach you the skills you need to overcome obstacles and have confidence in yourself and your path to success....
$14.99
Create a personal home yoga practice
by Basia Nowacki- 4.8
2.5 hours on-demand video
It gives you two yoga practices to choose from to start as your foundation and then the tools and techniques to modify, tweak it and go beyond so you build a practice that’s unique to you. Having a personal practice allows you reconnect, re-energise and relax your whole body mind and spirit....
$11.99
Yoga Pranayama: How to practice Kapalabhati
by Deep Kumar- 5
40 mins on-demand video
Learn to energize your body and mind naturally with this yogic breathing method Kapalabhati Pranayama is a Yoga Breathing Technique that energises your body and your brain. energises the body and the brain prepares the mind for mental work and meditation Mid-afternoon: Use Kapalabhati to energize your mind and body to power you through the rest of your day....
$12.99
Aromatherapy for Spiritual Alchemy
by Irina Devi- 4.5
2.5 hours on-demand video
Lesson 5: Connecting Ayurvedic wisdom of five elements with essential oils practices for mind, body, and soul....
$12.99
Biohacking Secrets: Boost Your Physical & Mental Health
by Prof. Paul Cline, Ed.D- 3.6
1 hour on-demand video
2) Learn How Activity Impacts WAY More Than Your Muscles & Best Practices...
$12.99
Reiki and Color Therapy Together Certification Course
by Expert Online- 4.1
5 hours on-demand video
Learn to practice the powerful practices of Color Therapy & Reiki to improve your and lifestyle, energize your body balance your mind. Reiki is complete; it works on the body mind and spirit by stimulating a person’s own natural healing abilities. · Color and their effects on human body and surroundings...
$12.99
The Neuroscience of Self-Compassion by Kelly McGonigal
by Sounds True- 4.8
2 hours on-demand video
Beyond that, you’ll also learn contemplative practices for instilling self-care into your being, and you’ll use nonjudgmental awareness to create an attitude of acceptance and curiosity about yourself. This will help you realize that your mind works just like everyone else’s when in its default mode....
$99.99
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Manage Post Traumatic Stress with Yoga and Breath Work
by Sarah Higgins- 3.8
1 hour on-demand video
Enroll to learn trauma informed breathing and yoga practices and take charge of your wellbeing. Trauma informed breathing and yoga practices may help you feel more at ease in your mind and body....
$12.99
Your Ultimate Guide To Transform Life Through Your Chakras
by Sharon Ramel- 4.3
5 hours on-demand video
You'll dance in an intuitive free form way receiving joy in your everyday life to transform your mind and body. Practice Meditation in Your Everyday Life to Transform Your Mind and Body This course is a combination of moving your body - chakra dancing, stimulating your mind and enhancing your spirit....
$13.99
Sounds True Presents: Mystic Flow - The Yoga of Awakening
by Sounds True- 5
28 hours on-demand video
All of these practices in The Yoga of Awakening series, from Mystic Flow, Chakra Flow and Body-Mind Flow, are meant to influence and inform the other....
$99.99