Search result for Stress and anxiety reduction Online Courses & Certifications
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Calming Anxiety
by Lynn Fraser- 4.6
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1.5 hours on-demand video
Heal Anxiety and Stress in your Body and Mind Using mindfulness practices, we notice anxiety when it is at a lower level and practice effective, science-backed practices to calm our nervous system, self-regulate emotions and enjoy a happier life. How anxiety shows up in our body, breath and thoughts Calm your stress and anxiety....
$12.99
Reiki Practitionar Certificate Course
by Prachi Mehra- 0.0
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1.5 hours on-demand video
Tap into your power, connect to the universal energy and shift your vibration! One of the greatest Reiki healing health benefits is balancing energy centres/chakras in the body for stress reduction and relaxation, which triggers the body's natural healing abilities, aids in better sleep and improves and maintains health. Level 2 Practitioner- Start your practice and grow as a lightworker....
$12.99
The Complete Stress & Anxiety Breakthrough Programme
by Kain Ramsay- 4.2
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7 hours on-demand video
A comprehensive stress management programme for lowering stress, managing PTSD and rapidly reducing anxiety Stress is a constant in all our lives. Drawing on a range of actionable principles, 'The Complete Stress and Anxiety Breakthrough Programme' will show you how to manage stress effectively, focus your energies, build stress proof relationships and boost your overall confidence in a social or professional context....
$20.99
Anxiety Boot Camp: A Guide to Beating Anxiety and Stress
by Kain Ramsay- 4.6
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3.5 hours on-demand video
Discover How to Remove Your Head Trash, Overcome Anxiety and Harness the Tools That Cultivate Inner Peace If anxiety has ever caused you a problem, then you might be glad to learn that there is a quick and efficient way to deal with it which doesn't involve taking drugs. Understand What Anxiety Is And Realise Where It Comes From....
$17.99
Wellness, Weight Loss, Transformation and Health Course
by Jeremy Belter- 3.8
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3 hours on-demand video
Learn about wellness, weight loss, transformation and more! Weight loss and Weight ManagementSpecific Habits to ImplementStress Management and Stress Reduction TechniquesIdeas You Might Have Not ConsideredHow to Transform Tips to Implement TodayIn the combination program you are getting 5 programs in one. Make the easy decision to develop a plan for your health, wellness, and weight loss beginning today....
$11.99
Hypnosis– Overcome Premature Ejaculation Using Self Hypnosis
by Pradeep Aggarwal- 3.2
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39 mins on-demand video
Stress and Anxiety Performance anxiety Traumatic sexual experiences Wrong programming from the childhood Stress and depression are common causes of acquired premature ejaculation just like relationship issues, conflicts and performance-related anxiety. It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress....
$11.99
Kundalini Yoga - Take a deep breath and stress-less
by Orsi Harjan Kaur- 4.7
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3 hours on-demand video
Stress reduction, mental clarity, vibrant health with Kundalini Yoga (breathing exercises, yoga kriya's and meditations) This course is a Best of Kundalini Yoga for stress reduction! I selected the most effective, powerful and easy to implement techniques for you from the Kundalini Yoga tradition. Commit to the practice and transform stress to inner peace....
$11.99
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Positive Psychiatry and Mental Health
by Sonia Kumar- 4.8
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Approx. 20 hours to complete
In today’s world, mental illness and distress are common and these account for a significant burden of disability within our community. At the same time, there is a growing interest in understanding and enhancing positive mental health and wellbeing; particularly from developments in the fields of positive psychology and mental health promotion....
ACUPRESSURE - Top 5 Points for Relieving Stress & Anxiety
by Annette Reilly- 4.5
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32 mins on-demand video
Hello and welcome to my course on Acupressure’s Top 5 Points for Relieving Stress & Anxiety. Stimulating these points can also help calm anxiety and nervousness which sometimes cause indigestion and stomach irritation. Benefits: Relieves stress & anxiety. Activating these Acupressure points also helps to relieve all kinds of allergies such as headaches, hay fever, sneezing and itching....
$12.99
Going Deeper: 7 Day Meditation and Stress Reduction Course
by Tyler McCoy- 4.8
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3 hours on-demand video
A guide to deepening and expanding your meditation practice with daily talks, easy sits and empowering homework! Whether you've tried to create a steady, regular practice and failed, or are just getting started with meditation, this course has been created to guide you for 7 days to establish yourself in a powerful, grounded, and healing practice....
$12.99
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