Search result for Stress and anxiety reduction Online Courses & Certifications
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Mindful Eating 101
by Katherine Hood- 4.5
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3 hours on-demand video
Become more aware and on purpose while eating and in life -HOW to successfully eat more mindfully using practice and the many tools offered You'll discover YOU'RE NOT ALONE! You have hope and support. How to become on purpose, focused, become more in tune with your body and food. A community of support, encouragement, accountability, and resources....
$11.99
Hypnosis - Increase Your Sexual Desire Using Self Hypnosis
by Pradeep Aggarwal- 3.5
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35 mins on-demand video
No co-operation in trying to explore new things putting him or her down either by words or actions Partner's frustration or stress Partner's rejectionThis course if for everyone who are facing problems in their sex life due to the above reasons and want to overcome it using powerful self hypnosis techniques and positive affirmations....
$12.99
Practical Steps to Overcoming Performance Anxiety
by Luciane Cardassi- 4.1
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41 mins on-demand video
Mastering Stage Fright and Performance Anxiety, and Learning to Perform with Joy and Confidence “This course was amazing, in a really short time it teaches you a new awareness and self-confidence that allows you to better face anxiety both on stage and in life. "FANTASTIC! Precise, straightforward and very helpful. I will definitely recommend to my students and colleagues....
$12.99
Stress Management
by Damian Smyth- 4.4
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1 hour on-demand video
This area of prevention has been proven to work with even the most extreme cases (including in maximum security prisons) and it will give you the freedom you require from stress forever. It will also help me to get a better idea of who you are and how to achieve stress free success quickly and efficiently....
$19.99
Harassment Avoidance and Retaliation Prevention
by Merit Career Development- 4.5
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1 hour on-demand video
Learn how to protect your organization and yourself Harassing behavior negatively impacts morale, job performance, productivity and shareholder value. Substantial numbers of women and men, along with their coworkers, departments and companies are unable to focus on their work, experience anxiety, depression and stress – all because of harassment....
$12.99
Eat Yourself Happy - Help your Anxiety, Stress & Depression
by Caroline Collard- 3.9
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36 mins on-demand video
Do you suffer with anxiety, stress or depression? This course is packed with information covering two main areas, what you should eat (vitamins and minerals, fruit and vegetables etc) and what you shouldn't eat (sugar, caffeine etc). It summarises the research and gives guidance for making changes in your diet....
$11.99
Agile Leader Training
by Oxana Trotsenko- 4.7
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Approx. 15 hours to complete
You will learn specific strategies and tools for overcoming fear, anxiety and managing stress related to these changes. You will build a practice for getting stronger emotionally and mentally. Babies don’t quit trying to walk because they fall a lot, and neither should you. Maslow's Hierarchy of Needs and Panksepp’s 7 Emotional Systems Map Power of Association: Pleasure and Pain...
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Mental Health and Nutrition
by Julia Rucklidge- 0.0
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6 Weeks
Whether you are a health professional working with people with mental health challenges; someone who struggles daily with low mood, anxiety or stress; someone who supports others who face mental health struggles, or you are simply interested in the fascinating interface between food and brain health, this course is for you!...
$149
The Science of Epigenetics and Quantum Embodiment.
by Brian Sheen, Ph.D- 4.9
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3 hours on-demand video
The Integration of Neuroscience, Alternative Therapy and Ancient Wisdom The Integration of Neuroscience, Alternative Therapy, and Ancient Wisdom Learn essentially How Quantum Embodiment Helps You Heal And Remove The Hidden Stress From The Past....
$11.99
How to Clear Depression Using Traditional Chinese Medicine
by Michael Hetherington- 4.6
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4 hours on-demand video
Depression and stress is strongly associated with the health and flow of one's "Qi". When the "Qi" in the body and mind is stressed or stagnated for extended periods, it manifests as depression, anxiety and eventually physical disease. When we address and smooth out the flow of this Qi, depression and anxiety tends to dissolve, naturally....
$12.99
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