Search result for Diet and lifestyle Online Courses & Certifications
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The 7 Keys To Extraordinary Health With The Alkaline Diet
by Laura Rimmer (née Wilson)- 4.2
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1.5 hours on-demand video
Having great health and getting into your ideal dress size is not about a tireless hamster wheel of eating less and exercising more, it’s about 7 key lifestyle elements that work in harmony with your body’s acid-alkaline internal balance (and it’s much less hard work too). ALKALINE DIET FACTS:...
$12.99
Peri and Menopause Masterclass for Body, Mind and Spirit
by Andrea Howard- 4.2
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2.5 hours on-demand video
This course will help you to fully understand what is happening to your hormones as they decline in perimenopause and solutions to some of the symptoms you can experience through diet, exercise, lifestyle and mindset. · How your menstrual cycle works and how it changes in perimenopause · How sleep, exercise, stress, lifestyle and toxins can help control your symptoms...
$11.99
Voyage To Betterment Wellness Class
by Andrew Facca- 4.5
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7.5 hours on-demand video
Proven Effective & Recommended by both medical and holistic doctors. View and listen to about 8 hours of entertaining and educational video including: Read the 30 page student guide & implement the lifestyle recommendations one wishes. The film does document with before and after blood tests whether a group of young healthy normal people could benefit by eating a vegetarian diet for 30 days....
$12.99
Yoga and HIIT Course Part Three
by Ali Kamenova- 4.8
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3 hours on-demand video
A COMREHENSIVE GUIDE TO FITNESS AND YOGA THAT WILL PREPARE AND INTRODUCE YOU TO A HEALTHY LIFESTYLE Last updated 2/2016 English [Auto] TO PERFORM MOST YOGA AND INTERVAL TRAINING POSES AND EXERCISES WITH BALANCE, EASE, GRACE, STABILITY AND STRENGTH. THIS COURSE WILL HELP THE BEGINNER YOGA PRACTITIONER TO ADOPT YOGA AND FITNESS AND A HEALTHY DIET AS A LIFESTYLE....
$11.99
How to Detox Your Body & Mind
by Laura Dankof- 5
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3.5 hours on-demand video
Discover how implementing positive lifestyle changes can put you on a path to better health and healing. In this 30 day program you will be provided with a step-by-step plan to removing bad habits and replacing them with healthy diet and lifestyle choices. Detoxes have become very popular, but many only focus on the body and neglect the mind....
$11.99
Gluten Free Creations, All Spiced Up! © Certification
by Jud Flynn- 4.3
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1.5 hours on-demand video
By the end of this course, you should have a complete understanding of gluten and how to avoid it in your diet. The gluten free lifestyle is not a fad – it’s here to stay! We hope you enjoy your learning experience, and thank you for choosing On Site Culinary for your professional development in the kitchen!...
$12.99
Flexible Dieting Mastery: Lose Weight Eating Food You Love
by Jacqui Short- 4.8
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2.5 hours on-demand video
Learn the diet techniques used by a pro fitness model to lose weight without feeling guilty or deprived. No food is off limits as long as you stay within your unique calorie and nutritional parameters. Just real science and real results! Typical diets are super restrictive, extremely low calorie and leave you feeling hungry, deprived, and somewhat cranky!...
$12.99
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Brazilian Body System: Gain Lean Muscle and Lose Weight
by Gam Sassoon- 4.7
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2 hours on-demand video
Smoother movement, better posture, and knowledge of lifting technique Working alongside elite coaches and fitness professionals in Brazil, I have designed a lifestyle that incorporates mental strategies and an easy to follow diet that not only transforms athletes and models, but will leave you feeling energized and confident with your body....
$12.99
Reverse Anti-Aging
by Luke. G Dahl- 4.2
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1 hour on-demand video
Discover simple ways to reverse anti-aging, take ten years off your face, body, energy levels, and libido With this 8-part video course discover simple ways to take ten years off your face, body, energy levels, and libido. Grow and age gracefully without wrinkles or joint aches Lifestyle Changes Food And Diet...
$11.99
Balance your mood, manage your stress and flourish
by John Harper- 4.4
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3 hours on-demand video
Manage your stress, develop a more desirable lifestyle, strengthen your emotional resilience and flourish. - Lifetime access to this course and all supplemental learning materials. The curriculum has been tailored to make sure that your learning experience will be relevant, accessible, simple, engaging and effective. I am going to follow all the mental, physical and lifestyle improvement activities suggested....
$12.99
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