Search result for Anxiety Online Courses & Certifications
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Mindfulness: A Focus on Adolescents
by Julie Griffin , Mallika Punukollu , Dr Cassie Maguire , manisha kotecha- 0.0
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Get a hands-on introduction to mindfulness and its benefits. The application and evidence base for mindfulness in education settingsCase studies of young people who have used mindfulness, and how it helped themBasic introduction to simple mindfulness techniquesThe role of mindfulness in helping with anxiety, focus, exam stress, compassion and improving wellbeing...
Free
How to Help Family Members or Friends with Mental Illness
by Emma McAdam- 4.5
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5 hours on-demand video
Someone you care about struggles with depression, anxiety or other mental illness and you want to know how to help. You’re taking this course because someone in your family or one of your close friends is experiencing depression, anxiety or another mental illness....
$14.99
The Cranial Relaxation Technique: Clear Anxiety Fast
by Michael Hetherington- 4.9
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1 hour on-demand video
After completing this course you will be able to:- Rapidly diffuse anxiety & stress so you can experience more calm and relaxation ...
$12.99
The Definitive Guide To Mindfulness & Mindfulness Meditation
by Julian Jenkins- 4.8
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7.5 hours on-demand video
How To Use Mindfulness Meditation, Learn How To Bring Balance, Improve Sleep, Reduce Stress, Anxiety & Depression. How To Use Mindfulness Meditation, Learn How To Bring Balance, Improve Sleep, Reduce Stress, Anxiety & Depression. Mindfulness is a powerful tool to help people develop themselves, understand and work with stress, anxiety and life's super highway....
$13.99
Holistic Dog - Treating K9 Pain, Stress & Ailments Naturally
by jeanie mossa- 4.5
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3.5 hours on-demand video
Learn how holistic therapies and alternative medicine can help ease dog pain, stress, anxiety and common ailments such as allergies, intestinal upsets, arthritis, hip and elbow dysplasia, K9 cancer and more. Natural Solutions for Canine Stress & Anxiety...
$11.99
ArtWorks! Art Therapy Guide For Personal Development
by LYFE Academy- 4.5
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1.5 hours on-demand video
Harness Your Inner Creativity, Increase Self Improvement, Reduce Anxiety and Enhance Relationships How to use the art to reduce anxiety...
$13.99
Restorative Yoga for Relaxation and Rejuvenation
by Yoga with Satya- 4.8
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3.5 hours on-demand video
A balanced sequence of poses for relief of stress, anxiety and tension. Restorative Yoga for Relaxation and Rejuvenation is a balanced sequence of restorative poses for relief of stress, anxiety and tension....
$12.99
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REBT - A key to Rich, Happy and Successful Life
by Bhushan Kulkarni- 3.9
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39 mins on-demand video
Manage anger, frustration, depression, anxiety, fear, guilt, rejection in a constructive way. REBT stand for Rational Emotive Behavioral Therapy. REBt was designed by Dr Albert Ellis in 1955. Principles of REBT are (what you will gain in learning REBT) - 1) You will feel better more often. 2) Feel bad less....
$12.99
Introduction to Clinical Psychology
by Blake McKimmie , Nancy Pachana , Vanessa Cobham- 0.0
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7 Weeks
Learn about the principles underlying psychological therapy and the features and treatment of common mental disorders, including anxiety, depression and schizophrenia. Have you ever wondered what causes mental illness, or why we react to stress the way we do? Or what to expect as you get older? We will also consider more general issues and theories around personality and intelligence....
$99
Conquering the Fear of Public Speaking
- 4.3
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How to get over the fear of speaking in public! How to handle the anxiety that comes over when you approach the stage or stand in front of an audience. While the fear and anxiety never goes away, it is possible to manage the fear and reduce how long it impacts your speech....
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