Search result for Stress and anxiety reduction Online Courses & Certifications
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Health Behavior Change: From Evidence to Action
by Marney White- 4.8
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Approx. 15 hours to complete
This course seeks to heighten understanding of the social and behavioral factors that contribute to health decisions and behaviors, with an ultimate goal of learning how to utilize these factors in improving public health efforts. 4 - The Public Health Model and Risk Factor 5 - Stress and Health 6 - Stress Reduction Interventions...
The Definitive Guide To Mindfulness & Mindfulness Meditation
by Julian Jenkins- 4.8
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7.5 hours on-demand video
This course will give you the foundation to build a stronger connection and relationship with yourself, allowing you to grow psychically and spirituality, but furthermore allowing you to teach others these very powerful tools to cope with everyday life, loss or anxiety or mental issues. Full course support and community access on our Facebook Udemy Group...
$13.99
Holistic Dog - Treating K9 Pain, Stress & Ailments Naturally
by jeanie mossa- 4.5
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3.5 hours on-demand video
Learn how holistic therapies and alternative medicine can help ease dog pain, stress, anxiety and common ailments such as allergies, intestinal upsets, arthritis, hip and elbow dysplasia, K9 cancer and more. Traditional Chinese Herbal Liniments used for pain and arthritis Natural Solutions for Canine Stress & Anxiety Creating a happy healthy home for you and your pets...
$11.99
The Cranial Relaxation Technique: Clear Anxiety Fast
by Michael Hetherington- 4.9
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1 hour on-demand video
One of the most powerful things you will learn from this course is how to focus in on specific stress patterns and clear them from the system, for good! After completing this course you will be able to:- Rapidly diffuse anxiety & stress so you can experience more calm and relaxation ...
$12.99
Guided Imagery
by Susan Thompson, DNP- 4.8
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Approx. 16 hours to complete
In this course, you will learn how you can use imagery and imagery interventions to help with symptom management and healing, as well as to enhance overall health and wellbeing. You will experience a variety of imagery interventions and evaluate how they might be helpful in providing relief or enhancing quality of life. Stress and Relaxation Responses...
Diploma in Meditation|Meditation for Beginner to Advanced
by Akash Sehrawat- 4.6
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4.5 hours on-demand video
Learn Meditation Techniques to reduce stress, anxiety, increase focus productivity and experience calmness joy and bliss -Fabulous Benefits of Meditation (scientifically proving all facts and figures) -Discussion of the most common type of Meditation Practices pursued all over the world (will give you a good idea on which one to pursue and go deep into based on what you prefer)...
$18.99
Manage anxiety while in isolation
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Assisting with mental well-being and the management of anxiety, isolation and stress from COVID-19 For many, this period of isolation can impact unchecked anxiety and stress. You have completed the course and over the next few weeks you notice changes are happening. Changes that are for the better for both you and your relationships....
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Fully Accredited Chakra Balancing & Healing Made Simple
by Michael Hetherington- 4.4
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1.5 hours on-demand video
Easily dissolve stress, fear and anxiety with these simple, safe, effective and powerful Chakra Balancing techniques. Chakra balancing is a simple, safe, effective, non-invasive, and super easy healing technique that anyone can learn and practice - anytime, anywhere. - Reducing anxiety and stress - Increasing creativity and intuition ...
$16.99
Anxiety Mgmt: Blueprint on post-marriage anxiety in women
by Radha Seth- 4.1
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1 hour on-demand video
Comprehensive blueprint on anxiety in young Indian women post marriage In the institute of marriage, two individuals can be happy when they have faith in each other, respect for each other and can understand the viewpoint of the partner. This difference of opinion and values and beliefs often leads to a lot of stress in the relationship of the newlywed....
$11.99
5 Day Movement & Mindfulness for Stress & Anxiety Relief
by Carley Centen- 4.6
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2 hours on-demand video
Handle stress and anxiety like a boss. What we do know is that mindfulness can help with stress and anxiety and it can help to improve attention and focus. What is going on in your body and mind when you’re under stress or anxiety because when you understand it, you can use it...
$11.99
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